Jean Reno
Hubert Fiorentini
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Wasabi (Japanese: ワサビ, わさび, or 山葵, pronounced) or Japanese horseradish (Eutrema japonicum syn. Wasabia japonica) is a plant of the family Brassicaceae, which also includes horseradish and mustard in other genera. The plant is native to Japan and the Russian Far East including Sakhalin, as well as the Korean Peninsula.
- E. japonicum
- Eutrema
Aug 16, 2022 · Learn the difference between real wasabi and imitation wasabi, and how to make your own wasabi sauce with fresh wasabi root and other ingredients. Find out the best way to enjoy wasabi sauce with sushi, sashimi, and other dishes.
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- Japanese
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Jan 28, 2020 · Learn about the real wasabi plant, its flavor, texture and cost, and how to tell it apart from fake wasabi made of horseradish and mustard. Find out why wasabi is a popular condiment for sushi and other dishes.
- Antibacterial effects. Isothiocyanates (ITCs) are the main class of active compounds in wasabi and responsible for most of the vegetable’s health benefits, including its antibacterial effects.
- Anti-inflammatory properties. Wasabi may have potent anti-inflammatory properties. Inflammation is your immune system’s response to infections, injuries, and toxins, such as polluted air or cigarette smoke, in an attempt to protect and heal your body.
- May promote fat loss. Some research suggests that the edible leaves of the wasabi plant contain compounds that may suppress the growth and formation of fat cells (12).
- May have anticancer properties. The naturally occurring ITCs in wasabi have been studied for their anticancer properties. One study found that ITCs extracted from wasabi root inhibited the formation of acrylamide by 90% during a Maillard reaction, a chemical reaction between proteins and sugar in the presence of heat (16).
May 14, 2024 · Learn about wasabi, a pungent plant native to Japan and Korea, and its paste made from ground rhizomes. Find out how wasabi is grown, used, and distinguished from horseradish.
- Melissa Petruzzello
Jun 23, 2022 · Learn about wasabi, a spicy green condiment that accompanies sushi and sashimi in Japan. Find out the difference between real and imitation wasabi, how it's grown, what it tastes like and its health benefits.
Feb 17, 2016 · Learn about wasabi, the spicy green paste used as a condiment for sushi and other dishes. Find out how to choose, store, and use real or fake wasabi, and discover its health benefits and recipes.
