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   What are the first signs of stress?

   • The first signs of stress is (like in humans) drooping or wilting of the newer growth. Do nothing and the leaves and newer canes will show some signs of sunburn – reddish-brown edges to the leaves and browning on the canes.

   Rose Stories < About our Roses | Victoria State Rose

   www.vicstaterosegarden.com.au/about-our-roses/rose-stories

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   What are the physical signs of stress?

   • The physical signs of stress are tense muscles, tiredness or increased blood pressure and pulse rates, skin conditions, hair falling out, etc. These symptoms can potentially lead to more serious medical problems such as heart disease, diabetes and others if they are not identified and treated by appropriate medical means.

   Supporting staff to cope with stress in social care settings

   www.bettal.co.uk/supporting-staff-cope-stress-social-care-settings/

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   Can stress affect the body and mind?

   • Yes. Stress can affect the body and mind. First instance, you may have physical signs (such as headaches, tense or sore muscles, or trouble sleeping), emotional signs (such as feeling anxious or depressed), or both. Stress can make you feel cranky, forgetful or out of control.

   Working Out to Relieve Stress | American Heart Association

   www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/working-out-to-relieve-stress

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2. close-to-nature.org › understanding-the-symptomsUnderstanding The Symptoms Of Stress | Close To Nature

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   1 day ago · These Symptoms of Stress stem from the body's heightened state of arousal during periods of stress, which can disrupt normal digestive function and suppress hunger cues. 7. Irritability and Mood Swings. Stress often manifests in emotional symptoms like irritability, mood swings, and heightened emotional reactivity.

3. www.psychologytoday.com › us › blogHow Stress Impacts Daily Life and What We Can Do About It

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   5 days ago · This type of thinking serves to distract us, disturb our daily lives, and rob us of a sense of stability and equilibrium. In psychological terms, daily functioning and activities of daily living ...

4. www.psychologs.com › understanding-stress-typesUnderstanding Stress: Types, Causes, and Coping Strategies

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   3 days ago · Extreme stress can cause severe panic leading to severe chest pains and uncontrollable crying. Panic attacks are a severe and extremely harmful component of extreme stress. The blurring of thoughts: Individuals under extreme stress may have their minds clouded by thoughts and may lose their train of thought.

5. namisc.org › im-so-stressed-out-identifying-your“I’m so Stressed Out!” Identifying Your Stress Triggers and ...

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   4 days ago · Some level of stress in our lives is normal. The butterflies we feel when we are about to give a speech or run a 5K race are to be expected and may even help us perform at our best. However, excessive stress, or long-term stress, is debilitating and unhealthy. It also affects others because we cannot be our best selves.

6. www.healthtoday.com › be-mindful › self-careWhat Are The Causes of Stress? Ways To Manage It

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   3 days ago · Gut health, hormonal balance & weight: Stress can lead to weight gain or loss, disrupt normal eating patterns, and affect metabolism. Chronic stress can also cause shifts in the microbiome and hormones. Reproductive system: It can affect menstrual cycles, cause erectile dysfunction, and decrease libido ( 8 ).

7. www.thedailynewsonline.com › lifestylesRecognizing the silent symptoms of stress | Lifestyles ...

   www.thedailynewsonline.com › lifestyles

   2 days ago · Other silent symptoms of stress include weight loss or weight gain, purposely pulling out one’s hair and biting one’s nails. To manage or cope with stress, Shah says to start small with ...

8. www.heart.org › working-out-to-relieve-stressWorking Out to Relieve Stress | American Heart Association

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   4 days ago · Stress can affect the body and mind. For instance, you may have physical signs (such as headaches, tense or sore muscles or trouble sleeping), emotional signs (such as feeling anxious or depressed), or both. Stress can make you feel cranky, forgetful or out of control.