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   Does stress affect the brain?

   • When stress goes up, cognitive ability goes down. In fact, research shows that chronic stress is associated with a larger amygdala and a decrease in the size of the cerebral cortex, suggesting that repeated, highly negative experiences actually re-form the architecture of our brain.

   Stress at School Harms Kids with ADHD or LD - ADDitude

   www.additudemag.com/why-school-stress-is-harmful-to-kids/

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   How does stress affect sleep?

   • Stress can put you in a hyper-arousal state and make it difficult for you to feel sleepy. Overtime, this can lead to insomnia and cause all sorts of problems. With sleep deprivation, it will be extremely difficult to deal with your stress and you will be entangled in a vicious cycle. 2. It Causes Headaches

   12 Harmful Effects of Stress | New Health Advisor

   www.newhealthadvisor.org/effects-of-stress.html

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   How does stress affect a student?

   • Chronic stress decreases memory and cognitive flexibility, as it increases anxiety and vigilance. This ratchets up a student’s alert level and gives rise to a protective defensiveness. As a result, too much energy is put into escaping the threat by avoidance, resistance, or negativity (see “Stress Tests”).

   Stress at School Harms Kids with ADHD or LD - ADDitude

   www.additudemag.com/why-school-stress-is-harmful-to-kids/

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2. www.newhealthadvisor.org › effects-of-stress12 Harmful Effects of Stress | New Health Advisor

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   5 days ago · Stress can hurt you in more ways than you can imagine. Stress can cause many side effects, mentally and physically. Here are some possible issues associated with constant stress. 1. It Affects Your Sleep. Stress can put you in a hyper-arousal state and make it difficult for you to feel sleepy.

3. health.clevelandclinic.org › benefits-of-anxietyCan Anxiety Be Helpful? - Cleveland Clinic Health Essentials

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   2 days ago · A small drip of anxiety at proper times can be helpful. But tidal waves of anxiety can make you lose your bearings. Dr. Potter describes the benefits of stress and anxiety as being on a bell curve ...

4. www.linkedin.com › advice › 1Effects of Stress on Cognitive Functions Explained - LinkedIn

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   2 days ago · The effects of stress on cognitive functions are significant: 1.Memory Impairment: Stress can impair both short-term and long-term memory recall, making it difficult to remember information. 2 ...

5. Videos

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6. wellbeinginyouroffice.com › what-causes-stress-inWhat causes stress in the workplace? - Wellbeing in Your Office

   wellbeinginyouroffice.com › what-causes-stress-in

   5 days ago · What causes stress in the workplace – Introduction. Workplace stress is an increasing concern for both employees and employers. It refers to the harmful physical and emotional responses that occur when there is a poor match between job demands and the capabilities, resources, or needs of the worker.

7. www.additudemag.com › why-school-stress-is-harmfulStress at School Harms Kids with ADHD or LD - ADDitude

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   5 days ago · Why School Stress Is Devastating for Our Children . Chronic stress at school can make kids (particularly those with ADHD or LD) dread going — and change their brains for the worse. But parents and teachers can help alleviate the stress that is stopping these bright kids from succeeding.

8. www.fastcompany.com › 91125930 › a-businessHarmful myths about resilience that are holding you back ...

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   5 days ago · Harmful myths about resilience that are holding you back - Fast Company. advertisement. 05-17-2024 HOW TO BE A SUCCESS AT EVERYTHING. A business psychologist explains how these 7 harmful myths...

9. geo.content.psychologytoday.com › intl › blogVenting Your Emotions at Work: Helpful or Harmful?

   geo.content.psychologytoday.com › intl › blog

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   1 day ago · Venting negative emotions at work is a common experience that comes with potential benefits and costs. Is there a better approach?