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Jul 6, 2022 · What causes stress? Stress can be caused by external factors, such as financial or relationship problems. Or internal factors, such as feelings of failure or uncertainty about the future.
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Apr 16, 2024 · Causes of work stress include: Being unhappy in your job. Having a heavy workload or too much responsibility. Working long hours. Having poor management, unclear expectations of your work, or no ...
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Feb 5, 2024 · Common external causes of stress include: Major life changes. Work or school problems. Relationship difficulties. Financial troubles. Being too busy. Children and family. Common internal causes of stress include: Pessimism, a negative outlook on life. Inability to accept uncertainty. Rigid thinking, lack of flexibility. Negative self-talk.
Apr 15, 2023 · Risk Factors and Treatments. Wellness. Mental Health. Stress. 13 Things That Can Cause Stress. Stress is normal but can adversely affect your health in large doses. Learn about what may be...
Jun 17, 2022 · For many people stress reduces over time as the situation improves or as they learn to cope emotionally with the situation. Stress tends to be widespread during events such as major economic crises, disease outbreaks, natural disasters, war, and community violence.
Apr 8, 2021 · Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Common effects of stress. Act to manage stress. If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies, such as:
Mar 12, 2020 · Types. Causes. Symptoms. Diagnosis. Treatment. Management. Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for...
