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  2. Oct 24, 2023 · 1. Vitamin C. Though the National Institutes of Health (NIH) says there’s not enough evidence to recommend either for or against using vitamin C for COVID-19, some research does indicate there are benefits to taking vitamin C.

  3. Apr 5, 2021 · Indeed, zinc, melatonin, vitamin C, vitamin D, and other supplements have been commonly prescribed from the earliest days of the pandemic. But do they work? Why supplements might help prevent or treat COVID-19. While science can show whether a drug is effective, we may not always know why.

  4. Sep 1, 2023 · Research has found particular nutrients that may help improve recovery in people with COVID. These include things like vitamin C, zinc, omega-3 fatty acids, and fiber. It’s best to avoid foods that increase inflammation while you have COVID. This includes highly processed foods that are high in sugar or salt.

  5. Feb 1, 2023 · Nutrition. The 15 Best Supplements to Boost Your Immune System Right Now. Deficiencies in certain vitamins, including vitamin C, zinc, and others, may weaken your immune system. Taking...

  6. Aug 10, 2023 · Nutrition Products & Services. The 4 Best Supplements for COVID-19. Supplementation can help boost immune function. By Sarah Anzlovar, MS, RD. Updated on August 10, 2023. Medically reviewed by Geetika Gupta, MD. Fact checked by Autumn Rauchwerk, MS, RDN, E-RYT. Verywell Health / Brian Kopinski.

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