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  1. Sep 25, 2017 · Extrinsic motivation is a type of operant conditioning, which is a form of behavior modification. It uses rewards or punishments to increase or decrease the likelihood of specific behaviors recurring.

  2. Aug 23, 2023 · Extrinsic motivation is an external incentive that encourages us to do a specific activity in order to gain a reward or avoid a punishment. . Examples include money, prizes, grades, and promotions/recognition. . Use extrinsic motivators as a “quick hit” to motivate you. . Be mindful that doing something purely for the glory, fame, or money ...

  3. Oct 13, 2023 · Extrinsic motivation refers to the drive to do something in exchange for a reward that’s separate from the pure enjoyment of the task. It is contrasted to intrinsic motivation, which refers to the drive to do a task for the pleasure of the task itself. Examples of extrinsic motivators include praise, food, money, special privileges, avoiding ...

  4. The most commonly known examples of extrinsic motivation are tangible. Rewards like gifts, free food, extra time off, bonuses, flexible work schedules, and additional benefits serve as examples of extrinsic motivation. When employers reward employees for engaging, positive or loyal behavior, employees are more likely to exhibit the same ...

  5. Jul 7, 2022 · Behavioral research primarily supports the view that intrinsic and extrinsic motivation are partially distinct, interacting processes. For example, if the motivation for intrinsic and extrinsic goals were independent constructs, they might demonstrate an additive or subtractive effect on each other (Woodworth, 1921 ).

  6. An often-used term for this is that extrinsic motivation relates to instrumental goals (Ryan & Deci, 2020). By instrumental, we mean that the behavior is a means to an end, not an end in and of itself. Without seeing the guitar as a means to an end—social status, romantic intrigue, fame and fortune—I would not have picked it up in the first ...

  7. May 3, 2023 · People are intrinsically motivated when they can act independently, feel that their efforts matter, and gain satisfaction from becoming more skilled. Intrinsic motivation can be contrasted with extrinsic motivation, which involves engaging in a behavior to earn external rewards or avoid punishment.

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