Jul 31, 2022 · Knowing your

**body****mass****index**, or BMI, can be useful for assessing and adjusting your weight. It is not the most accurate measure of how much**body**fat you have, but it is the easiest and least expensive**way**to measure it. [1]Aug 12, 2019 · To use the

**body mass index calculator**to find your BMI, Enter your current weight. (kilograms or pounds) Fill in your height (feet and inches or just inches) Press ‘**Calculate**’. You now have your basic**Body****Mass****Index**calculation. Next, for**body**comparison, Enter Age; Enter Gender;**Calculate**Sep 06, 2022 · Although it looks deceptively like one, it uses 4 high-precision G-sensors to capture more than just your weight. The Lescale F4 also tells you your BMI, heart rate,

**body**fat,**body**water,**body**age, fat-free**body**weight, protein, visceral fat, subcutaneous fat, muscle**mass**, heart**index**, skeletal muscle, bone**mass**, and BMR.After calculating your Total Daily Energy Expenditure (TDEE), it will be easier to find out the

**best****way**to reach your fitness goals. You can track your**Body****Mass****Index**(BMI) as well as your lean**body****mass**(LBM) and fat**body****mass**(FBM) to see how your**body**composition changes in response to your diet and exercise regime.**Body****mass****index**, or BMI, is one**way**to look at whether a person is at a healthy weight. BMI is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese. But BMI doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh.The

**body****mass****index**or BMI is a ratio of**mass**to height. It is calculated as kg per square meter or pounds per square inch of height. Numeric BMI values correspond to weight categories including underweight, normal, overweight and obese. BMI is used as an indicator of the relative healthiness of a person.Sep 16, 2022 ·

**Calculate**your**Body****Mass****Index**(BMI). Your**body****mass****index**or BMI is another**way**to measure your**body**'s makeup, dividing weight in kilograms by height in meters. A high BMI can indicate a high amount of**body**fat, leaving you susceptible to obesity-related health problems.**To calculate**your BMI, first multiply your weight in pounds by .45 to ...