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Nov 11, 2021 · When you get bored, just lay in bed and go over the poem over and over again until you know it by heart. 32. Do Some Stretching. Stretching can help your muscles to relax and help you sleep better. So, when you are already in bed and can’t sleep, do some bed-friendly stretches to get ready for a good night’s sleep. 33.
Jul 2, 2023 · 3. Sing along to a musical. If you don't know what to do at night when bored, this is fun. Start up a favorite musical and grab your hairbrush to sing into. 4. Try a new recipe. Eating at home saves money, plus it gives you something fun to do with your time. Try recipes online or check out a cookbook for new ideas.
Aug 25, 2021 · Play a board game. Turn off the TV and challenge the family to a board game. Introduce the kids to a classic like Chutes and Ladders or Monopoly, or try a newer one like Settlers of Catan that you ...
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Read a book. Reading is a great way of winding down from the day and allowing your body to relax for sleep, especially when you’re bored in bed at night. #15. Breathing exercises. Look up some breathing exercises for anxiety during the day and make a note of them, then give them a go when you’re bored at night in bed.
Apr 17, 2023 · 7) Do An Art Project Together. Art with friends is a great way to spend an evening. First, pick a project you can do in one night. Then, have everyone gather their supplies and get to work. After the event, you’ll have some great memories and new artwork for your homes.
Apr 10, 2024 · 2. Start learning a new language. Learning a few basic phrases in a new language is a rewarding, relaxing, and productive way to spend a solo Saturday night. Apps like Duolingo are free to start, and their game-like lessons make language acquisition super fun.
Mar 29, 2024 · Do a puzzle. Pass the time by solving a puzzle. This quiet, relaxing activity can take up as much time as you’d like. Make a gratitude list. Write down everything in your life you’re grateful for. This can be big or small things, like your being thankful for your family or the smell of freshly baked cookies.
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