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Sep 28, 2021 · Here are some phrases and ideas that might help you support a person you care about who has depression. When you’re using these, it can help to stay mindful of your context.
Jun 1, 2016 · When Someone You Know Has Depression: Words to Say and Things to Do (A Johns Hopkins Press Health Book) [Noonan, Susan J., Petersen, Timothy J., Alpert, Jonathan E., Nierenberg, Andrew A.] on Amazon.com. *FREE* shipping on qualifying offers.
- (63)
- 2016
- Susan J. Noonan, Timothy J. Petersen, Jonathan E. Alpert, Andrew A. Nierenberg
- Susan J. Noonan
- “I can’t imagine how you feel, but I’m here for you if you need me.” This is a helpful thing to say to someone who lost a loved one. This approach doesn’t assume that you know what they’re feeling.
- “I wish I had the right words to say, but just know that I care about you.” Here’s another one to say to someone who has just lost someone. This approach acknowledges that words alone cannot always do justice to the situation.
- “Can you help me understand how you’re feeling?” This helps someone know that you are actively trying to see them and hear them. This can help someone feel able to open up, and it comes off as an understanding way of being present with someone.
- Give a silent hug or embrace. Silence can be a powerful tool and something that acknowledges the weight of a situation without adding to it. Physical touch, a hug, or holding someone’s hand can be a comforting gesture if you have that type of relationship with that person.
Mar 4, 2021 · 20 Things to Say (and Not Say) to Someone with Depression Medically reviewed by Marney A. White, PhD, MS , Psychology — By Kristin Currin-Sheehan and Noreen Iftikhar, MD — Updated on...
- Do you want to talk about it? I’m here when you’re ready. You can’t force someone to talk but knowing you’re available can really help them feel supported.
- What can I do to help today? Depression often causes fatigue, trouble sleeping, and a lack of motivation. Sometimes just getting out of bed can be hard.
- How are you managing? How is your depression? This can give you some insight into how their treatment is going or if they need help getting professional assistance.
- You’re not alone — I may not understand exactly how you feel, but you’re not alone. Depression is incredibly common. According to quarterly data from the 2019 National Health Interview Survey, about 4.7% of U.S. adults experienced depression regularly.
Apr 20, 2016 · Format Paperback. ISBN 9781421420158. Mood disorders such as depression and bipolar disorder can be devastating to the person who has the disorder and to his or her family. Depression and bipolar disorder affect every aspect of how a person functions, including their thoughts, feelings, actions, and relationships with other people.
In When Someone You Know Has Depression: Words to Say and Things to Do, Dr. Susan J. Noonan draws on personal experience and evidence-based medical information to create a concise and practical guide to caring for someone who has depression or bipolar disorder.
