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Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Feb 5, 2024 · That’s why it’s important to be aware of the common symptoms of excessive stress. These include: Cognitive symptoms: Memory problems. Inability to concentrate. Poor judgment. Seeing only the negative. Anxious or racing thoughts. Constant worrying. Emotional symptoms: Depression or general unhappiness. Anxiety and agitation.
Dec 31, 2017 · The condition is associated with a long list of physical and mental symptoms. This article will look at 11 common signs and symptoms of stress. 1. Acne. Acne is one of the most visible ways...
Jun 7, 2022 · 1. Muscle Tension: Stress causes our muscles to prepare for action. Over time, they can become chronically tense, which feeds back into our minds and reinforces a sense of threat and unease. 2....
Stress can affect our emotions, our body and how we behave, in lots of different ways. Sometimes when we are stressed, we might be able to tell right away. But at other times, we might keep going without recognising the signs. This page covers some of the common signs and symptoms: How stress can make you feel; Physical signs of stress
Mar 21, 2023 · Nutrition. The Signs and Symptoms of Too Much Stress. Symptoms of stress. Physical effects of stress. Treatment options. Complications of stress. Outlook. Severe stress can cause symptoms...
Nov 7, 2022 · Signs of Stress. Stress can be short-term or long-term. Both can lead to a variety of symptoms, but chronic stress can take a serious toll on the body over time and have long-lasting health effects. Some common signs of stress include: Changes in mood.
