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  2. Nov 30, 2022 · Meet Luke Zocchi, Chris Hemsworth’s Trainer for “Thor: Love and Thunder”. Hemsworth may wield the hammer, but Zocchi cracks the whip. By Sydney Bueckert, NASM C.P.T., C.E.S., F.N.S., G.P.T.S. November 30, 2022. N ational Geographic’s new Disney+ docuseries Limitless with Chris Hemsworth follows the Aussie actor as he tackles a series of ...

  3. Jul 19, 2022 · Chris Hemsworth's trainer Luke Zocchi details the intense workouts he created to prep the actor for his "cheeky" semi-nude moment — and how you, too, can get muscles like the God of...

  4. Jul 28, 2021 · Hemsworth’s childhood friend and personal trainer Luke Zocchi — pictured above on the right of Hemsworth, while on his left is his stunt double — is a fitness expert with roots in boxing, and...

    • Jeff Yeung
  5. Aug 26, 2020 · James Geer. Zocchi trains Chris Hemsworth to rope in maximum muscle. “You can get a really strong workout in 20 minutes if you train correctly with the right movements and intensity,” he says....

  6. Jan 28, 2022 · Chris Hemsworth is currently crushing kettlebell training, boxing, functional movement, and pool workouts. Centr. Hemsworth's current role in Extraction 2 is that of Tyler Rake, a black market mercenary. "This role requires a lot of physical work from Chris," Zocchi tells us.

    • Alexa Mellardo
    • Deputy Editor, Mind+Body And Weight Loss
  7. Mar 26, 2021 · Chris Hemsworth's Trainer Shares a Challenging HIIT Workout. Luke Zocchi demonstrates a 4-round session designed to challenge your core and build lower body power. By Editors of Men’s Health...

  8. Aug 13, 2021 · Luke Zocchi, Hemsworth's friend and longtime personal trainer, sat down with Eat This, Not That! to discuss the star's workout and diet plan and why, when many other people have been struggling to shed quarantine weight, Hemsworth is in the "best shape he's ever been in."