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Mar 1, 2004 · 4.29. 10,570 ratings695 reviews. In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains.
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- Hardcover
Dec 21, 2010 · Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your ...
- (4.1K)
- Thich Nhat Hanh
Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your ...
- Paperback
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- “Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy.
- “What you are looking for is already in you... You already are everything you are seeking.” ― Thich Nhat Hanh, You Are Here: Discovering the Magic of the Present Moment.
- “We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.”
- “What is love? Love is treating your heart with a great deal of tenderness, with understanding, love, and compassion. If you cannot treat your own heart this way, how can you treat your partner with understanding and love?”
Apr 16, 2024 · Alex Preston. Tue 16 Apr 2024 02.00 EDT. T he proximity of the publication of David Nicholls’s sixth novel, You Are Here, to the screening of the superb Netflix remake of One Day gives the...
You Are Here | Plum Village. Discovering the Magic of the Present Moment. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”
