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Give Zumba® a try with this 30-minute beginners latin dance mini-workout. Then visit zumba.com to join a class near you to shake it out IRL!
Maximize your workout routine with our online fitness classes. Step in anywhere, anytime. No special equipment necessary! Learn more about our classes.
Sep 6, 2022 · 803K views 1 year ago. Join my FULL ZUMBA ONLINE classes 24/7, first class FREE: https://zumbafit.dance/ Zumba Online classes, available via subscription, are recorded. You can take the class ...
It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC .
Oct 3, 2022 · by. Lynn Grieger, RDN, CDCES. on October 3, 2022. Definition. Health Benefits. Zumba for Weight Loss. More Zumba FAQs. Zumba is a Latin-inspired dance workout that instructors say is primarily an ...
This Zumba® for beginners guide will walk you through the basics of a Zumba® class, what to expect when you attend one and which type of Zumba® class may be best for you. We'll also go over some of the most common Zumba® questions and provide answers to help you feel like a Zumba® expert.
Apr 19, 2024 · Whether you’re looking for a sweat-inducing dance workout or a gentle exercise to start your day, the Zumba app has it all. • Zumba Virtual+ : Enjoy on-demand access to a vast library of Zumba classes, HIIT sessions, and more. It’s all there to make you sweat, smile, and achieve your fitness goals.
