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     pagesix.com

     • Adele also confirmed that any rumors suggesting she lost weight by dieting are false. "No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard," she told British Vogue. Exercise helped improve her mental health, too.
     www.womenshealthmag.com › weight-loss › a30443070

     Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

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   Does Adele's weight loss plan really matter?

   • Weight loss or not, is seems Adele is prioritizing happiness these days. And really, that’s all that matters. Trainer Harley Pasternak authored this 15-day weight loss plan (featuring lots of smoothies), which helped Jessica Simpson lose 100 pounds in six months after giving birth to her third child.

   Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

   www.womenshealthmag.com/weight-loss/a30443070/adele-weight-loss-diet/

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   Did Adele lose 100 lbs in 2021?

   • In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health goals and combat her anxiety. Spoiler: There was no magic diet fad involved.

   Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

   www.womenshealthmag.com/weight-loss/a30443070/adele-weight-loss-diet/

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   Did Adele lose weight before the New Year?

   • Before the New Year’s trip, Adele first had fans buzzing about her weight loss with some appearances at the end of 2019. She attended Drake’s birthday party that October, and was photographed looking slimmer in a black dress. That Halloween, she dressed as Captain Hook, and her thinner figure was evident in photos from her night out, as well.

   Adele’s Weight Loss Journey: Photos, Fitness Tips & More - Hollywood …

   hollywoodlife.com/feature/adele-weight-loss-4553905/

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3. www.womenshealthmag.com › adele-weight-loss-dietAdele's Weight Loss Journey - How The Singer Lost 100 Pounds

   www.womenshealthmag.com › adele-weight-loss-diet

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   Apr 25, 2023 · Adele, 34, has shared the strategies that helped her lose 100 pounds. Here's what to know about her weight loss journey and how she embraces body-positivity.

   • Video Duration: 1 min

4. www.today.com › health › what-sirtfood-diet-adele-sAdele's Weight Loss Diet: What is 'The Sirtfood Diet'? - TODAY

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   May 12, 2020, 10:48 AM PDT. By Kerry Breen. After Adele revealed a transformation on Instagram, fans began buzzing about the singer's weight loss. For years, it's been rumored that the star...

5. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022

   www.prevention.com › weight-loss › a29664529

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   Nov 15, 2021 · Adele lost 100 pounds in the past year. Here’s how switching up her diet and workouts helped her become healthier and happier.

   • Email: nicol.natale@hearst.com
   • Video Duration: 2 min

   • Occupation: Associate Editor

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     Adele Finally Opens Up About Her Weight Loss Journey

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     Adele | Before and After Transformations | Recent Weight Loss 2020!!!

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7. www.eatthis.com › news-adele-weight-loss-vogueAdele Finally Reveals Her 4 Weight Loss Secrets for Shedding ...

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   Oct 8, 2021 · However, in May 2020 when she revealed a transformed physique, what surprised fans perhaps the most was that the 15-time Grammy winner had done it all on the down-low. Now, for the first time since then, she's shared exactly how she lost 100 pounds … plus, the unexpected reason that prompted it.

   • Author: Krissy Gasbarre

8. www.eatingwell.com › article › 7650868Singer Adele Weight Loss: Sirtfood Diet - EatingWell

   www.eatingwell.com › article › 7650868

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   Feb 11, 2020 · Adele Reportedly Lost 100 Pounds on the Sirtfood Diet—but Is It Healthy? Find out about the singer's dramatic weight-loss transformation and what a nutrition expert thinks about her diet plan. By. Lauren Wicks. Published on February 11, 2020. Reviewed by Dietitian. Lisa Valente, M.S., RD.

9. www.businessinsider.com › adele-weight-loss-noAdele Explains Her Weight Loss and Denies Following Any ...

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   Oct 7, 2021 · Adele addressed her new look for the first time since her weight loss made headlines in May 2020. In her November cover story for British Vogue, the 33-year-old chart-topper revealed she...

10. hollywoodlife.com › feature › adele-weight-loss-4553905Adele’s Weight Loss Journey: Photos, Fitness Tips & More ...

    hollywoodlife.com › feature › adele-weight-loss-4553905

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    Oct 22, 2022 · Ever since debuting her slimmed-down figure on Instagram in 2020, Adele has been open about her weight loss and how she shed 100 pounds. Here's everything we know. By: Alyssa Norwin....