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5 days ago · Weakness. Individuals may experience weakness for different reasons. For people with MS, demyelination interrupts the flow of nerve impulses in the spinal cord or (less frequently) in the brain that keep a muscle or group of muscles functioning properly. As a result, muscles lose strength. Other symptoms of MS and their treatments can also be ...
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5 days ago · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
5 days ago · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
5 days ago · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
Alakazam Considering there are marathon running routines that are designed around 3x a week, I think, if your goal is to "eventually" do a 10k, you'll be more than fine doing just twice a week. I'd probably do something like one purely easy pace run, and one with like a 10 minute easy pace, 20 minute tempo run, then 10 minute easy pace.
4 days ago · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
