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  1. www.youtube.com › watchiFIT Snowdonia National Park Walking Series | Alex Gregory

    1:02

    Apr 8, 2022 · Welcome to the Snowdonia National Park Walking Series with iFIT Trainer Alex Gregory! Throughout this 12-part series, Alex will help you establish your fitness with tough hikes, longer...

    • Apr 8, 2022
    • 1671
    • iFit

  2. www.ifit.com › blog › series-feature-snowdoniaSeries Feature: Snowdonia National Park Walking Series - iFIT

    Get ready to experience Wales’ stunning views with iFIT Trainer Alex Gregory in the Snowdonia National Park Walking Series! Over the next 12 workouts, you’ll explore Snowdonia’s most popular sites, including Cader Idris Mountain, Llewellyn’s Castle, and Dolgoch Waterfalls.

  3. www.youtube.com › watchiFIT Namibia Walking Series | 10 Walking Workouts - YouTube

    1:18

    Welcome to the Namibia Walking Series with iFIT Trainer Alex Gregory! This amazing 10-part series builds off Alex’s Lake District National Park and Snowdonia...

    • 1635
    • iFit

  4. www.ifit.com › blog › series-feature-namibia-walkingSeries Feature: Namibia Walking Series | iFIT Blog | Fitness

    • About iFit Trainer Alex Gregory
    • About Namibia
    • About The Workouts
    • Workout Highlights

    Alex Gregory is a professional rowing athlete and outdoor enthusiast from England. At 17, he was introduced to rowing by a friend. This seemingly insignificant moment changed his life. He went on to compete professionally for 16 years, retiring with a World Best Time, five World Championship titles, and two Olympic gold medals. Alex also holds seve...

    See full list on ifit.com

    Located on the southwestern coast of Africa, Namibia’s spectacularly unique terrain includes desert, mountains, canyons, savannas, and coastline for endless exploration! While Namibia is among the least densely populated countries in the world, it is home to one of the most ancient civilizations, as well as intriguing animals and plants.

    See full list on ifit.com

    This series builds off the Lake District National Park and Snowdonia National Park Walking Series, pushing you to work for 25–35-minutes on hikes, walks, and recoveries. Alex will also challenge you with more structured interval work to help you build speed and strength as you explore the sprawling landscape of Namibia!

    See full list on ifit.com

    Beginner workouts
    10 workouts
    Average workout duration: 30 minutes
    Available on treadmills and ellipticals

    See full list on ifit.com

  5. www.youtube.com › watchiFit Lake District National Park Walking Workout Series

    Dec 9, 2020 · Welcome to the Lake District National Park Walking Series with 5-time World Champion Rower, 2-time Olympic Gold Medalist, and iFit Trainer Alex Gregory! Throughout this 9-part, beginner...

    • 1 min
    • 3.9K
    • iFit

  6. Images

    • iFIT Snowdonia National Park Walking Series | Alex Gregory - YouTube
    • Series Feature: Snowdonia National Park Walking Series | iFIT Blog
    • Series Feature: Namibia Walking Series | iFIT Blog | Fitness

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  7. www.proform.com › blog › ifit-workout-heart-to-heartHeart To Heart Workout Series With iFit Trainers | ProForm Blog

    Jan 18, 2021 · Heart To Heart: On Failure. Join iFit trainer, Alex Gregory, at Dartmoor National Park in this heart to heart on failure. While you walk, Alex will describe his long, hard journey to becoming a 2-time Olympic gold medalist, and how he dealt with failure along the way.

  8. www.ifit.com › blogGroup 3 - iFIT

    As you anticipate this new series in Namibia, revisit some of your favorite walks with iFIT Trainer Alex Gregory! Lake District National Park Series. Join Alex Gregory in England for a 9-part beginner walking series! You’ll walk along steep ridgelines and explore breathtaking lakes as you walk together. Snowdonia National Park Walking Series

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