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     progressive-coaching.ch

     • The Reset Model involves recognising our mind-body disequilibrium, exploring how this is being created, stopping thoughts that are harmful and replacing them with positive energising thoughts, facing up to challenging emotions to heal from them, and transforming our relationship to ourselves (both mind and body).
     growmindfulness.com › trauma-recovery-a-program-for-resetting-your-nervous-system

     Trauma Recovery: A Program for Resetting Your Nervous System

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   How has the reset program helped you?

   • “The Reset Program has given me tools to deal with and heal the chronic fatigue I've been suffering from for over 30 years. Thank you Alex Howard!” “I am so grateful for the RESET Program. I expect that I'll look back to these 12 weeks as a significant part of my healing journey, perhaps the most significant.

   The RESET program - decodeyourfatiguechallenge

   decodeyourfatiguechallenge.com/reset/

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   What is resetting your nervous system?

   • Resetting your nervous system has two main goals: to calm down the body’s “maladaptive stress response” that impairs its natural ability to self-heal and self-correct; and to create homeostatic balance within it in order to create the conditions for maximum recovery.

   The RESET program - decodeyourfatiguechallenge

   decodeyourfatiguechallenge.com/reset/

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   What is a maladaptive stress response?

   • A maladaptive stress response directly impacts upon the healing capacity of your physical and emotional bodies. In this second video, Alex explains the key ingredients that create and perpetuate a maladaptive stress response.

   The RESET program - Alex Howard

   reset.alexhoward.com/videos/

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   What is the Magic in the reset program?

   • “I think the magic in the RESET Program is the holistic way that ME is addressed. There is no other program, healer, psychologist, etc. that pulls all of these things together in a way that shows the interaction and the effect of these unconscious lifetime behaviors that are affecting our health.

   The RESET program - decodeyourfatiguechallenge

   decodeyourfatiguechallenge.com/reset/

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3. reset.alexhoward.com › videosThe RESET program - Alex Howard

   reset.alexhoward.com › videos

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   How to RESET your nervous system for physical and emotional healing. with Alex Howard | 56 mins. In this final video, Alex introduces the RESET model of how to switch off a maladaptive stress response and cultivate an optimum health state. You will also learn about Alex’s groundbreaking RESET online coaching program.

   • Alex Howard - How to reset your nervous system and

     A program by Alex Howard. Alex Howard's groundbreaking...

   • Alex Howard

     I'm Alex. I'm the creator of Therapeutic Coaching and...

4. reset.alexhoward.com › video2The RESET program

   reset.alexhoward.com › video2

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   How to RESET your nervous system for physical and emotional healing. with Alex Howard | 56 mins. In this final video, Alex introduces the RESET model of how to switch off a maladaptive stress response and cultivate an optimum health state. You will also learn about Alex’s groundbreaking RESET online coaching program.

5. decodeyourfatiguechallenge.com › resetThe RESET program - decodeyourfatiguechallenge

   decodeyourfatiguechallenge.com › reset

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   Introducing the Flagship RESET Program from the Founder of The Optimum Health Clinic and Best-Selling Author, Alex Howard: Reset Your Nervous System, Recover from Fatigue and Transform Your Health for Life

6. www.youtube.com › watchMaladaptive Stress Response and Resetting the Nervous System ...

   www.youtube.com › watch

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   Nov 1, 2019 · Maladaptive Stress Response and Resetting the Nervous System to Aid Detox with Alex Howard - YouTube. Dr. Wendy Myers. 31K subscribers. Subscribed. 41. 1K views 4 years ago Myers Detox...

   • Video Duration: 60 min
   • Views: 1089

   • Author: Dr. Wendy Myers

7. www.youtube.com › watchHow to RESET your nervous system | Everyday Alex LIVE 137

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   37.3K subscribers. Subscribed. 240. 9K views Streamed 3 years ago Chronic fatigue syndrome, ME and Fibromyalgia. Alex Howard shares key principles from the RESET Program on how to RESET...

   • Views: 9.7K
   • Author: Alex Howard