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  2. Alexander Skarsgard is a Swedish actor, producer, director, voiceover artist, and writer who is best known for his roles like Eric Northman in True Blood, Perry Wright in Big Little Lies, Randall Flagg in The Stand, Tarzan/John Clayton in The Legend of Tarzan, Monroe Rutherford in The Diary of a Teenage Girl, and Michael in Melancholia.

    • August 25, 1976
    • 87 kg
    • 6 ft 4 in
    • Virgo
  3. May 15, 2023 · Given that Skarsgård was 90 kilograms during the cutting phase, he consumed 135g of protein, 70g of fat, and 200g of carbs daily. He would wake up and take a shot of ginger, cayenne and lemon. Then he’d do a 30-minute HITT cardio session before sitting down to a breakfast of 4 eggs, spinach and vegetables.

  4. Jun 6, 2021 · Personal trainer Magnus Lygdback demonstrates three workouts that actor Alexander Skarsgård used to get shredded six-pack abs while playing Tarzan.

  5. Mar 15, 2016 · Swedish actor Alexander Skarsgård will play Tarzan in the anticipated Legend of Tarzan movie, opposite actress Margot Robbie as Jane — and he looks ripped AF, launching at a giant gorilla in...

  6. Mar 15, 2016 · — -- To prepare for his role as Tarzan, swinging through the jungle in little more than a loincloth, star Alexander Skarsgard had to push his body to its extreme.

    • 3 min
  7. Dec 9, 2015 · According to Skarsgård, best known for playing a vampire on “True Blood,” the July 1 tentpole is “almost the opposite of the classic tale,” which focuses on the discovery of the jungle man and...

  8. Jul 7, 2016 · Actor AlexanderSkarsgård—of True Blood fame—stars in the live-action film as Tarzan, swingin' his way through the jungle with his ripped abs and khaki pants (sorry, no loincloth like in the...

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