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Jul 6, 2021 · Alternative medicine is a broad term for various medical practices that differ from conventional ones. Learn about its definition, examples, benefits, and risks in this article.
- Jennifer Huizen
- Traditional alternative medicine. This field includes the more mainstream and accepted forms of therapy, such as acupuncture, homeopathy, and Oriental practices.
- Body. Touch has been used in medicine since the early days of medical care. Healing by touch is based on the idea that illness or injury in one area of the body can affect all parts of the body.
- Diet and herbs. Over the centuries, man has gone from a simple diet consisting of meats, fruits, vegetables, and grains, to a diet that often consists of foods rich in fats, oils, and complex carbohydrates.
- External energy. Some people believe external energies from objects or other sources directly affect a person's health. An example of external energy therapy is
Sep 13, 2022 · Complementary and alternative medicine (CAM) is the popular term for health and wellness therapies that have typically not been part of conventional Western medicine. Complementary means treatments that are used along with conventional medicine. Alternative means treatments used in place of conventional medicine.
Feb 28, 2022 · TTY (for deaf and hard-of-hearing callers): 1-866-464-3615. Web site: nccam.nih.gov. E-mail: info@nccam.nih.gov. Ayurvedic Medicine. Traditional Chinese medicine, Ayurveda, homeopathy and ...
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- Manipulation and body-based practices. Massage. Massage relies on your body’s nerve endings and pressure points to promote relaxation. There are many forms of massage, for example, shiatsu, Hellerwork®, and reflexology.
- Mind-body techniques. Meditation. Meditation is a method of relaxing and quieting your mind to relieve muscle tension and achieve inner peace. There are numerous forms of meditation, taught individually or in group settings.
- Energy force therapies. Tai Chi. Tai Chi is a noncombative martial art that uses breathing techniques and sequences of slow, graceful movements to improve the flow of qi, or “life energy,” to calm the mind and promote self-healing.
- Expressive therapies. Journal writing. Writing in a journal is an effective way to handle some of the emotions that living with a medical condition trigger.
2 days ago · The mission of NCCIH is to determine, through rigorous scientific investigation, the fundamental science, usefulness, and safety of complementary and integrative health approaches and their roles in improving health and health care. NCCIH’s vision is that scientific evidence informs decision making by the public, by health care professionals ...
t. e. Alternative medicine is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability, repeatability or evidence of effectiveness. Unlike modern medicine, which employs the scientific method to test plausible therapies by way of responsible and ethical clinical trials, producing ...
