Search results
People also ask
Is black pepper a spice?
Is black pepper a drupe?
What is black pepper used for?
Does black pepper have piperine?
Black pepper ( Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn ), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed.
- P. nigrum
- Piper
Aug 16, 2023 · Alternate name (s): Piper nigrum, Piperine, Piperaceae. Suggested dose: No standard dose; the most common supplement dose in studies was curcumin with 5 mg of piperine. Safety considerations: Safe when added to foods; as a supplement, piperine should be used with caution in people with diabetes, bleeding disorders, and gastrointestinal disorders.
Mar 25, 2023 · Grains of paradise. Aleppo pepper. Urfa biber. Long pepper. Black cardamom seeds. Cubeb pepper. Dried Alexanders (Smyrnium olusatrum) seeds. Common Ways to Substitute for Black pepper. White pepper is a great substitute for black pepper.
- (1)
Feb 9, 2024 · Black pepper contains a noteworthy compound called piperine. According to a 2023 study published in Aging and Disease, this natural alkaloid gives black pepper its signature pungent flavor and plays a pivotal role in its health benefits. For example, piperine has antioxidant and anti-inflammatory effects that can reduce chronic disease risk.
- High in antioxidants. Free radicals are unstable molecules that can damage your cells. Some free radicals are created naturally — such as when you exercise and digest food.
- Has anti-inflammatory properties. Chronic inflammation may be an underlying factor in many conditions, such as arthritis, heart disease, diabetes, and cancer (10, 11).
- May benefit your brain. Piperine has been shown to improve brain function in animal studies. In particular, it has demonstrated potential benefits for symptoms related to degenerative brain conditions like Alzheimer’s and Parkinson’s disease (17, 18).
- May improve blood sugar control. Studies suggest that piperine may help improve blood sugar metabolism (22, 23, 24). In one study, rats fed a black pepper extract had a smaller spike in blood sugar levels after consuming glucose compared to rats in the control group (25).
Aug 31, 2022 · 3 min read. Black pepper, which comes from the Sanskrit word pippali, was once known as black gold. It has one of the longest histories as a sought-after spice, due to its ability to flavor...
Jul 11, 2012 · Buy a few small bags and try them out for yourself. Chances are, if you get quality pepper to start, you'll find uses for all of them. Taste Tests. There's no shortage of places to get your black pepper from; as one of the world's most popular spices, it's grown all across the world's spice regions, from India to Indonesia to Ecuador and Brazil.
