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  1. download. 11.32 MB | ZIP. Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resou...

  2. Feb 8, 2023 · The fully revised sixth edition of this best seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.

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  4. May 1, 2020 · The Anxiety and Phobia Workbook by Edmund J. Bourne is a comprehensive self-help guide for those struggling with anxiety and phobias. The book offers readers a step-by-step program to help them understand their anxiety and develop practical strategies to manage it.

    • New Harbinger Publications
    • $21.99
  5. Written by a leading expert in cognitive behavioral therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.

  6. Jun 13, 2014 · On cover: A step-by-step program for curing yourself of extreme anxiety, panic attacks, and phobias.

  7. Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders,...

  8. Mar 1, 2015 · The Anxiety and Phobia Workbook. $22.05. (2,668) In Stock. Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.

    • Edmund J. Bourne PhD
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