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  1. 12 hours ago · In the run up to Russia’s invasion of Ukraine, I experienced some of the symptoms associated with Havana Syndrome myself: insomnia, headaches, nausea, anxiety about my Ukrainian friends ...

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  3. 12 hours ago · In the run-up to Russia’s invasion of Ukraine, I experienced some of the symptoms associated with Havana syndrome myself: insomnia, headaches, nausea, anxiety about my Ukrainian friends, listlessness, irritability, difficulty in concentrating, palpitations and fatigue. Support from my wife and colleagues helped very much.

  4. 12 hours ago · People with social anxiety disorder commonly self-medicate with alcohol to overcome their highly set inhibitions. However, self-medicating excessively for prolonged periods of time with alcohol often makes the symptoms of anxiety or depression worse. This is believed to occur as a result of the changes in brain chemistry from long-term use.

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