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   Are artificially sweetened drinks good for You?

   • If you regularly drink artificially sweetened beverages as a replacement for sweetened drinks, use that as a stepping stone to drinking more plain water. Your body needs the water, and there’s no question that it’s good for you. — Katherine Zeratsky, R.D.N., Endocrinology/Nutrition, Mayo Clinic, Rochester, Minnesota

   Mayo Clinic Q and A: Artificial sweeteners — aye or nay?

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-artificial-sweeteners-aye-or-nay/

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   Are artificial sweeteners bad for You?

   • Some people may feel bad or experience negative effects after consuming artificial sweeteners, even though they are safe and well-tolerated by most people. If you’d like to avoid artificial sweeteners, try using natural sweeteners instead. Last medically reviewed on October 4, 2019

   Artificial Sweeteners: Good or Bad? - Healthline

   www.healthline.com/nutrition/artificial-sweeteners-good-or-bad

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   Are artificial sweeteners healthy?

   • Many are naturally sweet, and they also have the benefit of containing healthy nutrients. This is in contrast to artificial sweeteners, which have no nutritional value. If you regularly drink artificially sweetened beverages as a replacement for sweetened drinks, use that as a stepping stone to drinking more plain water.

   Mayo Clinic Q and A: Artificial sweeteners — aye or nay?

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-artificial-sweeteners-aye-or-nay/

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2. www.healthline.com › nutrition › artificialArtificial Sweeteners: Good or Bad? - Healthline

   www.healthline.com › nutrition › artificial

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   Oct 4, 2019 · Side effects. Bottom line. Artificial sweeteners are often the topic of heated debate. On one hand, they’re claimed to increase your risk of cancer and harm your blood sugar and gut health. On...

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4. newsnetwork.mayoclinic.org › discussion › mayoMayo Clinic Q and A: Artificial sweeteners — aye or nay?

   newsnetwork.mayoclinic.org › discussion › mayo

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   May 31, 2019 · ANSWER: Artificial sweeteners available in the U.S. are regulated by the Food and Drug Administration (FDA). Extensive research on the safety of artificial sweeteners has found that using them in moderation doesn’t pose health concerns. Artificial sweeteners are synthetic or highly refined sugar substitutes.

5. www.eatingwell.com › are-artificial-sweeteners-badWhat Happens to Your Body When You Eat Artificial Sweeteners

   www.eatingwell.com › are-artificial-sweeteners-bad

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   Jan 19, 2024 · Healthy Eating. How to Eat Healthy. What Happens to Your Body When You Eat Artificial Sweeteners. Are these sugar alternatives influencing your taste buds—or worse, increasing your risk for certain diseases? We asked dietitians and researchers to separate fact from fiction. By. Karla Walsh. Updated on January 19, 2024. Reviewed by Dietitian.

6. www.eatingwell.com › artificially-sweetenedArtificially-Sweetened Drinks May Up Heart Health Risk by 20%

   www.eatingwell.com › artificially-sweetened

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   Mar 12, 2024 · Artificially-Sweetened Drinks May Increase Heart Disease Risk by 20%, New Study Shows. New research from the American Heart Association finds artificially-sweetened beverages may negatively impact your heart health. By. Adam Meyer. Updated on March 12, 2024. Reviewed by Dietitian. Jessica Ball, M.S., RD. Photo: Adela Belovodjanin/Getty Images.

7. www.nbcnews.com › health › health-newsArtificial sweeteners may raise risk of heart disease ...

   www.nbcnews.com › health › health-news

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   Sep 8, 2022 · Sept. 8, 2022, 7:56 PM UTC. By Aria Bendix. New research adds to mounting evidence that artificial sweeteners may be harmful to your health. A study published Wednesday in the BMJ, which...

   • Author: Aria Bendix

8. www.health.harvard.edu › blog › could-artificialCould artificial sweeteners be bad for your brain? - Harvard ...

   www.health.harvard.edu › blog › could-artificial

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   Jun 7, 2017 · Past studies have linked the consumption of sugar-sweetened drinks with cardiovascular disease, high blood pressure, and obesity. So it's easy to understand the appeal of diet soft drinks and other artificially sweetened beverages.

9. www.acc.org › latest-in-cardiology › articlesArtificially Sweetened Drinks May Not Be Heart Healthier Than ...

   www.acc.org › latest-in-cardiology › articles

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   Oct 26, 2020 · A. Sugary drinks and artificially sweetened beverages are associated with a higher risk of cardiovascular disease, which suggests artificially sweetened beverages may not be a healthy alternative, according to a research letter published Oct. 26 in the Journal of the American College of Cardiology.