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- DictionaryBal·ance/ˈbaləns/
noun
- 1. an even distribution of weight enabling someone or something to remain upright and steady: "she lost her balance before falling"
- 2. a condition in which different elements are equal or in the correct proportions: "try to keep a balance between work and relaxation"
verb
- 1. keep or put (something) in a steady position so that it does not fall: "a mug that she balanced on her knee"
- 2. offset or compare the value of (one thing) with another: "the cost of obtaining such information needs to be balanced against its benefits"
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3 days ago · mental balance: 1 n the healthy psychological state of someone with good judgment Synonyms: mental soundness Type of: mental health the psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment
May 3, 2024 · Single-leg deadlift. Single-leg squat. Bulgarian split squat. Incorporating balance exercises into your regular routine is essential for lasting improvement since consistent practice helps the brain and body adapt and improve, leading to better balance over time, says Dr. McAllister. Advanced Balance Exercises.
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1 day ago · Enhance Your Writing and Vocabulary. Our English Thesaurus is a comprehensive service for finding perfectly suitable synonyms, antonyms and definitions for (almost) any word. It provides hundreds of thousands entries and examples as well as visual representation. Expand your English vocabulary or find just the right word for your assignment.
May 1, 2024 · Three exercises that can help older adults with daily up-and-down mobility are kneel-to-stand, crawling, and sit-to-stand. Balance is the ability to distribute your weight in a way that lets you stand or move without falling, or recover if you trip. Good balance requires the coordination of several parts of the body: the central nervous system ...
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Apr 30, 2024 · You ebb and flow—just be wherever you are. Don’t be six places at once in your brain. Put your phone up. Be present.”. — Dave Ramsey, money expert and host of The Ramsey Show. 3. “True commitment to work-life balance is giving people permission to take other priorities as seriously as their jobs.
3 days ago · Discuss strategies for prioritization, time management, and setting boundaries, helping your audience achieve a more satisfying work-life balance. How to Make a Difference in the Community: Encourage active community involvement, explain the benefits of volunteering, and share steps to initiate and participate in community projects