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Benson Henderson (born November 16, 1983) is an American former professional mixed martial artist, who most recently competed in the Lightweight division for Bellator MMA. He is a former UFC Lightweight Champion and WEC Lightweight Champion.
- 5 ft 9 in (1.75 m)
- 30
- 155 lb (70 kg; 11 st 1 lb)
- Glendale, Arizona, U.S.
Benson Henderson. "Smooth" ASSOCIATION. MMA Lab. CLASS. Lightweight. Wins 30. KO / TKO. 5. 17% SUBMISSIONS. 9. 30% DECISIONS. 16. 53% Losses 12. KO / TKO. 2. 17% SUBMISSIONS. 3. 25% DECISIONS....
ResultFighterEventMethod/ RefereelossBellator 292 - Nurmagomedov vs. Henderson ...Submission (Rear-Naked Choke) Herb Dean ...winBellator 285 - Henderson vs. Queally Sep ...Decision (Unanimous) Kevin MacDonald VIEW ...winBellator 273 - Bader vs. Moldavsky Jan / ...Decision (Split) Jason Herzog VIEW ...lossBellator 268 - Nemkov vs. Anglickas Oct / ...Decision (Unanimous) Ryan Brueggeman VIEW ...Mar 13, 2023 · Benson Henderson has no regrets about his MMA career coming to an end. After 17 years, the former WEC and UFC champion lightweight champion announced his retirement this past Friday following...
- Shaun Al-Shatti
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Welterweight Division. 23-5-0 (W-L-D) Last fight. Win. Henderson vs Masvidal. Nov. 28, 2015. Watch Replay Recap. View Fight History. UFC Spotlight. 02:08. Fight Night Seoul: Benson...
Stats | UFC. Benson Henderson Record: 24-7-0. Smooth. Height: 5' 9" Weight: 170 lbs. Reach: 70" STANCE: Southpaw. DOB: Nov 16, 1983. Career statistics: SLpM: 2.93. Str. Acc.: 45% SApM: 1.79. Str. Def: 63% TD Avg.: 2.40. TD Acc.: 45% TD Def.: 63% Sub. Avg.: 0.8. SLpM - Significant Strikes Landed per Minute. Str. Acc. - Significant Striking Accuracy.
In 21 professional fights, Benson Henderson has failed to have his hand raised in victory just two times. One of those defeats, to Anthony Pettis in 2010, he gets to avenge this Saturday night...
Over the last five years, the 30-year-old known as “Smooth” has proven himself to be one of the very best in the treacherous 155-pound ranks, claiming championship gold in both the WEC and the...