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Such popular brands include: Nytol: This OTC sleep aid typically contains diphenhydramine as the active ingredient, which is known for its sedative effect. Sominex: Another OTC brand containing ...
Jul 12, 2023 · J.R. Watkins Sleep Bath & Shower Aromatherapy Tablets. $14 at Amazon. A wind-down routine can be anything that makes you feel good and at peace, for instance, a few moments of mindfulness or ...
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Jun 8, 2022 · Sleep aids available without a prescription are widely available. Common choices and the potential side effects include: Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. Side effects might include daytime drowsiness, dry mouth, constipation and urinary retention. Doxylamine (Unisom).
Jan 30, 2019 · Antihistamines. Common sleep meds like Zzzquil and Unisom contain antihistamines like diphenhydramine and doxylamine as the active ingredients. (The allergy medication Benadryl also contains ...
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Apr 7, 2022 · Diphenhydramine. Diphenhydramine (Benadryl) is a common ingredient in OTC sleep aids. It’s an antihistamine that’s used to treat allergy symptoms, like sneezing or itching. One of the main side effects of diphenhydramine is sleepiness. Because of this, it’s commonly used to help with sleep problems.
Aug 11, 2023 · ZzzQuil Ultra Nighttime Sleep Aid. Now 13% Off. $19 at Amazon. Credit: ZzzQuil. Unlike NyQuil which also contains a pain reliever and cough suppressant, this product *just* contains 25 milligrams ...
Apr 16, 2024 · Find out more in my in-depth Natrol review. 2. Vitafusion SleepWell. 3mg melatonin combined with herbal ingredients. I’ve noticed a growing trend of over the counter sleep aids that combine melatonin and herbal ingredients, which are sometimes included to boost the sleep-promoting effect.
