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OTC Medicine & Health Products. Home. Best Sleep Aids and Sleeping Pills. We surveyed hundreds of pharmacists to collect their expert recommendations of the best sleep aids. Unisom...
Jan 30, 2019 · Most OTC sleep aids induce sleep using antihistamines, but you'll also find popular supplements like melatonin and valerian in the pharmacy aisles. Here's what you can expect from each type:
- cpicard@hearst.com
- Contributing Writer
May 30, 2023 · Best for sleep disorders: Amazon Basics Melatonin, 5 mg | Skip to review; Best natural sleep aid: Buddha Teas Organic Valerian Root Tea | Skip to review
- Amanda Barrell
- When should a person use sleeping pills?The best time to take melatonin will depend on the nature of the sleep problem: Sleeping pills for insomnia: A person with insomnia should take a s...
- How to choose the best sleeping pillThe best type of sleeping pill for a person will depend on the cause of sleep issues and a person's sleep patterns. People with insomnia may benefi...
- What are ways to fall asleep naturally?A range of practices can help encourage sleep naturally, including: Regular exercise: People can engage in physical activity several hours before b...
- What is the strongest sleep aid over the counter?Doxylamine is one of the strongest OTC sleep aids. It is an antihistamine. However, it is only suitable for short-term use. A person should contact...
- Can I take a sleep aid every night?Sleeping pills can cause side effects, and certain medications, such as antihistamines may not be suitable for long-term use. A person should work...
- Is there an OTC equivalent to Ambien?Drowsy antihistamines work similarly to Ambien. Other options include taking melatonin or valerian root. However, a person with difficulty falling...
Apr 7, 2022 · What's the best over-the-counter sleep aid? Do these medications work? Experts review which OTC sleep aids can help insomnia and discuss possible side effects and interactions.
Mar 26, 2024 · Want to learn more about over-the-counter sleep medications? Our guide covers melatonin, valerian, and other OTC options that may help you sleep better.
Jul 12, 2023 · 1. Melatonin Supplement. Natrol Melatonin Tablets. $11 at Amazon. Read more. 2. Vegan Sleep Supplement. Gaia Herbs Sound Sleep. $47 at Amazon. Read more. 3. Sleep Gummy. SmartyPants Relax...
Jul 13, 2021 · 3 min read. If you’re struggling with insomnia, you might have checked out the over-the-counter sleep aid section in your local pharmacy and wondered if anything on those shelves might help...
