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  1. Jun 8, 2022 · Common choices and the potential side effects include: Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. Side effects might include daytime drowsiness, dry mouth, constipation and ... Doxylamine (Unisom). Doxylamine is also a sedating antihistamine. Side effects are similar to ...

  2. Aug 18, 2020 · From supplements to sound machines, here are the 9 best sleep aids for people with insomnia: Best Supplement: Nature's Bounty Melatonin Best Non-Habit-Forming Sleep Aid: Silk Shelf-Stable Unsweetened Almond Milk Best Noise-Cancelling Machine: Homedics White Noise Sound Machine Best Natural Sleep ...

  3. Jan 30, 2019 · Best Over-the-Counter Sleep Aids to Buy in 2022 - Types of Sleeping Pills for Adults. Are over-the-counter sleep aids safe? Yes. Using an OTC sleep aid is generally safe; you'll just want to watch for a hangover effect. "Any time you ... What is a good OTC sleep aid? Antihistamines. Melatonin. ...

  4. Jun 21, 2022 · 9 Natural Sleep Aids That May Help You Get Some Shut-Eye in 2022 1. Melatonin. Melatonin is a hormone your body produces naturally that signals to your brain that it’s time to sleep ( 9... 2. Valerian root. Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural ...

  5. Sep 29, 2022 · 4 Top Rated Sleep Aid Supplement Reviews Sleep Fairy – Editor's Choice HIGHLIGHTS: Serving size: 2 capsules Melatonin: 5mg Includes: L-Theanine and GABA Formulated with a blend of herbs including chamomile, valerian root, and magnolia bark extract CLICK TO SEE PRICE Sleep Fairy is a natural, non-habit-forming sleep aid from Hollis Nutrition.

  6. Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term ...

  7. Dec 5, 2020 · Best sleep aid overall: VitaBalance Nature Sleep. VitaBalance uses a well-chosen blend of natural compounds like tryptophan, chamomile, St. John’s Wort, and GABA to soothe your body and mind in the evening. It’s great both for falling asleep and staying asleep. Best sleep aid for insomnia: Nested Naturals Luna. Can’t fall asleep?

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