Jun 8, 2022 · Common choices and the potential side effects include: Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. Side effects might include daytime drowsiness, dry mouth, constipation and ... Doxylamine (Unisom). Doxylamine is also a sedating antihistamine. Side effects are similar to ...
- Diphenhydramine. Diphenhydramine, the active ingredient in Benadryl, is also found in OTC sleep aids under different...
- Doxylamine. Doxylamine, the active ingredient in Unisom, belongs to the same class of medications as diphenhydramine:...
- Melatonin. Melatonin is the hormone our body produces when the sun goes down that...
Jan 30, 2019 · It's enough to make anyone want to reach into the medicine cabinet for some over-the-counter sleeping pills. Nonprescription medications like ZzzQuil and Unisom and supplements such as...
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Apr 7, 2022 · What are the options for OTC sleep aids? Diphenhydramine. Diphenhydramine (Benadryl) is a common ingredient in OTC sleep aids. It’s an antihistamine that’s used... Doxylamine. Doxylamine (Unisom SleepTabs) is also an antihistamine, so it works similarly to diphenhydramine for... Melatonin. Melatonin ...
Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic...
Jun 29, 2022 · Best for sleep disorders: Melatonin Dosage: Up to 10 milligrams (mg) Best for: C ircadian rhythm sleep disorders Benefits: May help people with shift work, jet lag, insomnia, and those...
Nov 29, 2022 · Several prescription sleep aids can help with infrequent bouts of insomnia. Some medications, such as benzodiazepines, can help with short-term or acute insomnia. While they can prove...
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