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  1. www.webmd.com › healthy-aging › featuresOver 50? Get Tips for Losing Weight - WebMD

    It’s not easy losing weight as you get older. Get tips and tricks on how to shed pounds from people who have had success losing weight after age 50.

  2. www.womenshealthmag.com › a46152655 › losing-weight-after-50Losing Weight After 50: Expert Tips To Lose Weight, Build Muscle

    Dec 30, 2023 · Fear not: It *is* possible to lose weight in your 50s, and the key is adopting consistent, sustainable habits that work for your lifestyle, says Kimberly Gomer, RD, a Miami-based registered...

  3. www.thehealthy.com › weight-loss › ways-lose-weight-after-50Lose Weight After 50: Expert-Approved Ways | The Healthy

    Jan 7, 2019 · The good news? Melatonin, a go-to supplement for sleep, can also treat menopause symptoms. Chutima Chaochaiya/Shutterstock. Take a time-out from eating. Intermittent fasting is all the rage, and a new study suggests that one type of fast known as the 16:8 diet can help you lose weight.

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