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   What are the healthiest types of wine?

   • The healthiest types of wine range from red wines to white wines. Their level of healthiness is based on their antioxidant content and, in terms of white wines, sugar content. Wine may provide benefits such as a longer life and protection from heart disease.

   What Are the Healthiest Wines?

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   Which red wine is best for You?

   • Why I Like It: Cabernet Sauvignon is a full-bodied red wine, offering advantages for improved heart health and the stimulation of protein essential for cellular well-being, thanks to flavonoids. Additional benefits of this most popular red wine include good cholesterol levels, which can help reduce bad cholesterol in our bodies. 5. Sagrantino

   10 Healthiest Wine to Drink: Savor the Benefits (2024) - Liquor Laboratory

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   Which red wine is best for Your Heart?

   • Studies suggest that these polyphenols: So, wines with high levels of resveratrol and procyanidins are considered the best for your heart. Heart-healthy red wines share a few common traits. First, red wines made in a dry style tend to have the most health benefits. What does “dry” mean, exactly?

   The 9 Most Heart-Healthy Wines - Bright Cellars

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2. www.health.com › nutrition › healthiest-wineWhat Are the Healthiest Wines?

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   Apr 8, 2024 · A nutritionist rates wines based on the health protection they may offer, from red wine to sweet whites. Learn how antioxidants, resveratrol, and other factors can benefit your heart, brain, and longevity. Find out the recommended daily wine intake and the pros and cons of drinking wine.

3. www.brightcellars.com › blogs › learnThe 9 Most Heart-Healthy Wines - Bright Cellars

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   • Pinot Noir. Pinot Noir is considered the healthiest red wine you can drink. Unlike many of the reds on this list, Pinot grapes have a thin skin, so Pinot Noir has low tannins but high levels of resveratrol.
   • Sagrantino. A rare grape from Umbria – a region in central Italy – Sagrantino is an antioxidant-rich wine. In fact, according to a study, Sagrantino might contain the most antioxidants of any red wine out there.
   • Merlot. Much easier to come by, Merlot is a medium-bodied red wine with notes of black cherry and plum. The second most popular wine grape in the world, Merlot has high levels of resveratrol and procyanidin which help to lower cholesterol and promote cardiovascular health.
   • Cabernet Sauvignon. This full-bodied red wine with notes of dark fruit and baking spice has similar cardiovascular benefits. Additionally, thanks to its particular flavonoid makeup, Cabernet Sauvignon helps to stimulate the production of a protein that plays a role in cell health.

4. liquorlaboratory.com › healthiest-wine-to-drink10 Healthiest Wine to Drink: Savor the Benefits (2024)

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   • Low- or No-Sugar Wines. Star Rating: ★★★★★ Minimal impact on blood sugar. Suitable for diabetics. Supports weight management. Why I Like It: Drinking wine, like sparkling wine, with low to no sugar content, is recommended for those watching their sugar intake.
   • Dry Reds. Star Rating: ★★★★☆ Rich in antioxidant content. Supports heart health. Helps regulate blood sugar. Why I Like It: Dry red wines, like Pinot Noir, made of grapes with thin skin, undergo an extended fermentation process, resulting in minimal residual sugar.
   • Dry Whites. Star Rating: ★★★★☆ Low sugar, carbs, and calories. Promotes weight management. Contains antioxidants like quercetin. Why I Like It: Dry white wines like Sauvignon Blanc and Pinot Grigio aren’t as healthful as other varieties, but white wine is still a better choice than sweet white wine due to its low residual sugar.
   • Cabernet Sauvignon. Star Rating: ★★★★☆ High levels of resveratrol. Can help prevent cardiovascular disease. Lowers risks of heart disease. Why I Like It: Cabernet Sauvignon is a full-bodied red wine, offering advantages for improved heart health and the stimulation of protein essential for cellular well-being, thanks to flavonoids.

5. Videos

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     The 4 Healthiest Types of Wine, According to Registered Dietitians

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     The 4 Healthiest Types of Wine

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     What is The Healthiest Wine to Drink?

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6. www.realsimple.com › beverages › healthiest-wines3 Healthy Wines According to Registered Dietitians - Real Simple

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   • Dry Reds. "Wine—whether it's red, white, or rose—all contains resveratrol, which has antioxidant and anti-inflammatory effects," explains Largeman-Roth.
   • Low- or No-Sugar Wines. Alcohol by volume (or ABV) isn't everything. "The ABV of wines can vary highly, from 5.5% up to a super boozy 20% (ports and such)," says Largeman-Roth.
   • Wine Spritzers. "You can add sparkling water to wine, which is a fun way to stretch your serving—plus I think it's extra refreshing in the summertime," says Largeman-Roth.

7. www.mayoclinic.org › red-wine › art-20048281Red wine and resveratrol: Good for your heart? - Mayo Clinic

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   A polyphenol called resveratrol is one part of red wine that's gotten noticed for being healthy. Resveratrol in red wine. Resveratrol might help prevent damage to blood vessels, lower low-density lipoprotein (LDL) cholesterol, also called the "bad" cholesterol, and prevent blood clots. But study results on resveratrol are mixed.

8. www.thedailymeal.com › healthy-eating › absoluteThis Is the Absolute Healthiest Red Wine You Can Drink

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   Mar 12, 2018 · Whether or not it's healthy to drink wine depends heavily on how much you're drinking — and, as it turns out, on the type of wine you choose. Most people know that red wine is the healthier option compared to white or sparkling. It's especially healthier than a carb-heavy pint of beer.

9. www.wellandgood.com › healthiest-red-wine-cannonauThe Healthiest Red Wine, According to a Longevity Expert ...

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   Sep 29, 2021 · Updated September 29, 2021. Photo: Stocksy /Lumina. When it comes to wine, there is still a lot of confusion about whether it's actually good for you or not. Longevity expert Dan Buettner, author...