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Jun 28, 2018 · Jun 28, 2018 4:54 PM EDT. Billy Brown is absolutely killing it on ABC's hit show How to Get Away with Murder (airing Thursday nights at 10pm ET). As Detective Nate Lahey, playing opposite Emmy ...
Apr 12, 2019 · Get Rocky Fit with the Csweat Team! Be innovative in your workouts and keep it fresh, challenging and yes - fun!
- 55 sec
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- Celebrity Sweat
Aug 19, 2020 · Teammates and fans alike have been amazed at the difference in Brown. Seven of his workout videos on YouTube have totaled 697,000 views. ... His multiple workouts per day lasted for months before ...
- 5-Minute Booty Workout. This short and sweet video is perfect when you want a quick booty workout. You can do it without any equipment, or opt to use a resistance band and ankle weights if you want a little more oomph.
- 10-Minute Glutes & Thighs. This mat workout zeroes in on your buns and thighs in just 10 minutes. Brown jumps right into the routine with clamshells to target the outer thighs, then adds sets of leg pulses, leg circles, and glute bridges.
- 10-Minute Low-Impact Cardio. Get your cardio fix with this mini workout that begins with stretches and shoulder rolls that flow seamlessly into the non-stop heart-pumping portion of the routine.
- 10-Minute Ab & Arm Workout. Click this video if you’re in the mood to work your arms and abs. It’s packed with slow, intentional sequences that light up your muscles, like planks, toe taps, leg reaches, and arm pulses.
Feb 8, 2019 · Since turning 40 almost seven years ago, Jeff Browning has reacquainted himself with strength training. As a professional ultrarunner, he attributes his recent success to his “Tough 21” routine that helps him handle the volume and stress of 100-milers. After winning three of the five 100-mile races he completed in 2018, he’s dialed in his ...
Apr 11, 2014 · 10 Manliest Hobbies on Earth. We’ve got it all—booze, rockets, more booze, knife-throwing and 6 more ways you can have fun and develop skills at the same time. Apr 29, 2014.
