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Jun 7, 2020 · Bipasha Basu's Fat Burning Cardio Workout | Unleash 'Full Routine' | Full Body Workout - Part 1 - YouTube. Shemaroo Lifestyle. 1.24M subscribers. 47K. 2.9M views 3 years ago...
Feb 6, 2022 · Aside from the fact, that you can begin this exercise with limited space and resources, it's in-fact a dynamic strength training workout that requires the movement of upper and lower body muscles simultaneously namely quadriceps, hamstrings, calves and back.