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1. protocol.bryanjohnson.com › HomeHome — blueprint

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   Bryan Johnson’s Blueprint Protocol PROFESSIONAL REJUVENATION ATHLETE Objective: I am trying to maximally slow the speed of my biological aging. My goal: one year of chronological time passes and my biological age stays the same. There is no magic pill for this. + 78 organ biological age rejuvenation + 200+ science backed protocols

   • Project Blueprint - Bryan Johnson

     Project Blueprint. October 13, 2021. My new endeavor,...

   • Step 1 | Step 2 | Step 3 — blueprint

     Step 1: Meal Prep. Three meals daily: Super Veggie and Nutty...

2. blueprint.bryanjohnson.comBlueprint – Blueprint Bryan Johnson

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   Blueprint is a system of 74 interventions to optimize health, wellness and aging, based on scientific research and tested by Bryan Johnson, a professional rejuvenation athlete. It includes supplements, foods, biomarkers and a book by Johnson, who aims to make tomorrow better for himself and the world.

3. blueprint.bryanjohnson.com › pages › aboutAbout – Blueprint Bryan Johnson

   blueprint.bryanjohnson.com › pages › about

   On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI. Skip to content

4. Videos

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     2:34:13

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     The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint | Rich Roll Podcast

     Jan 29, 2024

     232.5K Views

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     11:06

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     Nutritionist Breaks Down Bryan Johnson's Blueprint Diet

     Dec 24, 2023

     54K Views

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     1:18

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     A Blueprint workout / Oct 2021

     Nov 9, 2021

     243.6K Views

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5. time.com › 6315607Bryan Johnson's Quest For Immortality | TIME

   time.com › 6315607

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   Sep 20, 2023 · The goal is to get his 46-year-old organs to look and act like 18-year-old organs. Johnson says the data compiled by his doctors suggests that Blueprint has so far given him the bones of a...

6. www.businessinsider.com › bryan-johnson-45-reducedBiotech CEO, 45, May Have Reduced His Biological Age by 5 ...

   www.businessinsider.com › bryan-johnson-45-reduced

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   Feb 1, 2023 · Feb 1, 2023, 12:53 PM PST. Bryan Johnson, a 45-year-old biotech founder, hopes to rewind the clock of his body a few decades through a program he started, called Project Blueprint. Dustin...

7. People also ask

   How old is Bryan Johnson?

   • You can opt-out at any time. Bryan Johnson is 45 years old but, according to a new report, his test results show he has the heart of a 37-year-old and the lungs of a young adult.

   Biotech CEO, 45, May Have Reduced His Biological Age by 5 ... - Insider

   www.businessinsider.com/bryan-johnson-45-reduced-biological-age-5-years-project-blueprint-2023-1

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   How does Bryan Johnson reduce his biological age?

   • Entrepreneur Bryan Johnson follows a strict diet and lifestyle routine in an attempt to reduce his biological age. Johnson wears a light laser mask every morning as part of his morning routine. Kate Tolo opens the door to Johnson’s house and welcomes me inside.

   Bryan Johnson's Quest For Immortality | TIME

   time.com/6315607/bryan-johnsons-quest-for-immortality/

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   What is a blueprint & how does it work?

   • This is a perfect example of what Blueprint is: a time-consuming, tedious, costly, experimental evidence-based process to create systems that automatically self improve over time. When we get it right, Blueprint becomes transferable for anyone to achieve the perfect diet for their body. In the September notes, you will see my body has:

   Project Blueprint - Bryan Johnson

   www.bryanjohnson.com/articles/project-blueprint

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   Is blueprint spending more than LeBron?

   • With Blueprint, I am spending more than LeBron on mine. The majority of Blueprint's current expense is invested into equipment for novel measurement protocol development, research on the frontiers of interventions, custom formulations, and implementation techniques with practitioners.

   Project Blueprint - Bryan Johnson

   www.bryanjohnson.com/articles/project-blueprint

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