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Bryan Johnson’s Blueprint Protocol PROFESSIONAL REJUVENATION ATHLETE Objective: I am trying to maximally slow the speed of my biological aging. My goal: one year of chronological time passes and my biological age stays the same. There is no magic pill for this. + 78 organ biological age rejuvenation + 200+ science backed protocols
As part of Bryan Johnson's Blueprint, he eats Super Veggie and Nutty Pudding everyday as well as a third meal which varies from day to day. Here you can find the recipes for these meals in a easy to read and interactive format.
All recipes 500 calories. Recipes for these options are below. Buddha Bowl ; Roasted Veggie Lettuce Wraps; Blood Orange + Fennel Salad ; Roasted Beets + Green Lentils + Wilted Chard ; Roasted Cabbage Steaks + Sweet Potato Mash ; Sweet Potato + Mushroom Toast ; Chickpea Curry Over Greens ; Beet Poke ; Collard Green Wraps + Red Pepper Dip
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Feb 9, 2023 · The other is Bryan Johnson, ... The Blueprint can be split into three aspects; diet, exercise, testing. ... I Tried Recipes From the Official Conservative Party Cookbook. Angela Hui. 01.19.22.
Mobile friendly recipes for Blueprint meals. We organized Bryan's recipes including Super Veggie, Nutty Pudding and Third Meals in an easy to read format so that we can all access them easily when doing grocery shopping and cooking. For the third meal recipes, you can use the "ingredient checklist" feature when shopping!
May 1, 2021 · 30. Update (10/21): Project Blueprint has my latest dietary protocol. In the past, I’ve written about A Plan for Humanity, Building a Global Biological Immune System, and Zeroth-Principle...
Nov 5, 2023 · 7. 8. 9. 111 views 1 day ago. This is one of the tastiest steaks I've ever had. ;) All Blueprint Recipes can be found here: https://protocol.bryanjohnson.co/Reci... ...more.
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- Amber Dayton
