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This body fat calculator estimates the percentage of your body weight that is fat mass. Fat mass is exactly what you think it is: All the fat on your body. The body fat calculator also estimates your lean mass.
Body Fat Calculator. Use this body fat percentage calculator to estimate the percentage of body fat based on population averages. It also shows your body fat category, as well as the ideal percentage of fat for your age range. Unit system. Imperial (feet and inches, pounds) Metric (cm and meters, kg) Age. years.
Determine your body fat percentage with our Body Fat Calculator. Use a tape measure to determine your waist, wrist, hip and forearm circumference. Then input your gender and measurements below to receive a body fat index based on average values.
The Body Fat Calculator uses the following formulas to calculate the body fat percentage: 1. Imperial Units: Male: BFP = 86.01 * [log 10 (A − N)] − 70.041 * [log 10 (H)] + 36.76. Female: BFP = 163.205 * [log 10 (W + C − N)] − 97.684 * [log 10 (H)] − 78.387. Where: BFP = Body Fat Percentage, A = Abdomen [in], C = Hip Circumference [in ...
body fat = (1.20 × BMI) + (0.23 × age) – 16.2. Women: body fat = (1.20 × BMI) + (0.23 × age) – 5.4. BMI is a useful way to calculate body fat percentage because you can also use it as a predictive formula if you are trying to figure out your ideal body weight.
The Body Fat Calculator is a tool used to estimate the amount of body fat in a human body, helping determine whether one has an excess, adequate, or insufficient amount. For the most accurate results, it is recommended to input your body measurements into our tool.
This free body fat calculator uses the US Navy and BMI methods to approximate body fat percentage. It provides weight loss information to help you achieve your ideal body fat. Body Fat. Essential Fat. Athletes. Fitness. Average. Obese. Table of Contents. Reference. Body Fat. Excess Body Fat and Its Consequences. Body Fat Percentage Calculation.
