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Body Fat Calculator. Standard. Metric. Sex: Male. Female. Age: Height: ft. in. cm. Weight: lb kg. Waist circumference: in cm. Hip circumference: in cm. Neck circumference: in cm. Calculate. Reset. How to use this body fat calculator.
Determine your body fat percentage with our Body Fat Calculator. Use a tape measure to determine your waist, wrist, hip and forearm circumference. Then input your gender and measurements below to receive a body fat index based on average values.
Body Fat Calculator. Choose one of the five methods below to calculate your body fat percentage. Calculate using: BMI. US Navy Method. 3-Site Skinfold. 4-Site Skinfold. 7-Site Skinfold. Estimate your body fat percentage using your calculated BMI and standard body measurements. Age: Gender: male. female. Height: Weight: Results:
Body Fat Calculator. Use this body fat percentage calculator to estimate the percentage of body fat based on population averages. It also shows your body fat category, as well as the ideal percentage of fat for your age range. Unit system. Imperial (feet and inches, pounds) Metric (cm and meters, kg) Age. years.
Jan 12, 2024 · This formula calculates an individual’s body fat percentage based on their age, gender, height, weight, waist circumference and neck circumference. What Is Body Fat? Body fat, also...
Feb 26, 2024 · Obesity. Body Fat Percentage: Charting Averages in Men and Women. By Laura Dorwart. Updated on February 26, 2024. Medically reviewed by Soma Mandal, MD. Print. View All. Measuring. By Sex. By Age. For Your Body. Body fat (BF) percentage refers to the ratio of fat ( adipose tissue) in the body in comparison to overall body weight.
For males, a healthy range is generally defined as 8-19%, while for females, it is typically 21-33%. Having excessive body fat can be detrimental to one’s health, but insufficient body fat can also have negative implications for overall health.
