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  1. Dec 17, 2016 · What Is Body Mass Index? Body mass index (BMI) is an estimate of body fat based on height and weight. It doesn’t measure body fat directly, but instead uses an equation to make an approximation.

  2. Apr 28, 2023 · Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body...

  3. Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults understand their weight-related health ...

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