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  1. Calculate your BMI, correctly rated according to age and gender Calculate your BMI Questionnaire This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose.

  2. Body Mass Index Table 1. for BMI greater than 35, go to Table 2. To use the table, find the appropriate height in the left-hand column labeled Height. Move across to a given weight (in pounds). The number at the top of the column is the BMI at that height and weight. Pounds have been rounded off.

  3. A high BMI is associated with an increased risk of chronic diseases such as heart disease, high blood pressure, and type 2 diabetes. BMI provides a reasonable estimate of body fat for most people. However, it has limitations. For example, BMI may: Underestimate body fat for older adults or people with low muscle mass.

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