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  1. Hand and wrist bones. Bones provide the main structural support in your hand and wrist. They give them their shape and are the anchors other pieces are connected to. Hand bones. There are 19 bones in each of your hands. They’re grouped together by their location and function: Metacarpals: The bones that are in your palm and give it its shape.

  2. When discussing hand joints, we refer to the palmar or volar surface (the palm side), the dorsal surface (the back of the hand), the radial side (toward the thumb), and the ulnar side (toward the little finger). Jump to: Finger Joints. Wrist Joints. Elbow Joints.

  3. Nov 13, 2023 · Bones. The bones of the hand can be divided into three distinct groups: Carpals; Metacarpals; Phalanges; Each group of hand bones is important in its own right, but the eight carpals are especially interesting because they are arranged in two distinct rows and are direct contributors to the formation of the wrist. We’ll come back to the wrist ...

  4. Mar 31, 2024 · The bones of the hand provide support and movement to the soft tissues. They can be categorised into three different types: Carpal bones (proximal) – a set of eight irregularly shaped bones. They are located in the area of the wrist. Metacarpals – a set of five bones, each one related to a digit. They are located in the area of the palm.

  5. There are 3 major types of bones in the hand itself, including: Phalanges. The 14 bones that are found in the fingers of each hand and also in the toes of each foot. Each finger has 3 phalanges (the distal, middle, and proximal); the thumb only has 2. Metacarpal bones. The 5 bones that compose the middle part of the hand. Carpal bones.

  6. Mar 20, 2015 · Because it has many bones, the hand also contains a lot of cartilage, connective tissue that pads bones as they come together at joints. This cartilage can be damaged by excessive use or injury....

  7. There are 27 bones in each human hand, with the total number being 54. These bones, along with the muscles and ligaments in the region, give structure to the human hand and allow for all the movement and dexterity of the hands and fingers. There are three major types of bones in hand, based on their location and purpose.

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