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Jan 8, 2024 · Also known as cinder conk, chaga can be ground into a powder and made into a tea or tincture for its potential health benefits. This article discusses the compounds in chaga mushrooms, their health benefits, possible side effects, medication interactions, and how to incorporate chaga into your diet.
- Boosts Your Immune System and Fights Inflammation
- Prevents and Fights Cancer
- Lowers Blood Sugar
- Lowers Cholesterol
Inflammation is a natural response of your immune system that can protect against disease. However, long-term inflammation is linked to conditions like heart disease and rheumatoid arthritis (4Trusted Source). Animal and test-tube studies suggest that chaga extract can positively impact immunity by reducing long-term inflammationand fighting harmfu...
Several animal and test-tube studies show that chaga can prevent and slow cancer growth (9Trusted Source). In a study in mice with cancer, chaga supplements resulted in a 60% reduction in tumor size (10Trusted Source). In a test-tube study, chaga extract prevented the growth of cancer in human liver cells. Similar results were observed with cancer ...
Several animal studies link chaga to lower blood sugar levels. Therefore, it may help manage diabetes (16Trusted Source, 17Trusted Source). A recent study in obese, diabetic mice observed that chaga extract reduced blood sugar levels and insulin resistance compared to diabetic mice who did not receive the supplement (18Trusted Source). In another s...
Chaga extract may also benefit cholesterol levels, reducing your risk of heart disease. In an eight-week study in rats with high cholesterol, chaga extract reduced “bad” LDL cholesterol, total cholesterol and triglycerides while increasing antioxidant levels (21). Similar studies gave the same results and observed that — in addition to reducing “ba...
May 14, 2023 · May 14, 2023. 1023 81 312. What Is the Chaga Mushroom? Nutrition Facts. Benefits. Risks, Side Effects and Drug Interactions. How to Use. How to Make Chaga Tea (One Serving) A common star of mushroom coffee and mushroom tea, the chaga mushroom is loaded with impressive health benefits. It actually has one of the highest ORAC scores of any food.
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Mar 6, 2024 · Chaga tea is a drink made from an extract of a medicinal mushroom called Chaga. The mushroom has a long history of medicinal use in China and Northern Europe, and proponents claim that it offers numerous health benefits.
Jan 19, 2022 · Chaga mushrooms can be used in tea or as a supplement and may help reduce inflammation, lower blood sugar and lower cholesterol.
Nov 28, 2022 · Beta-D-glucans found in chaga mushrooms help balance your immune system. This means that they can stimulate your immune system when you need a boost and downregulate it when it is overactive....
Aug 9, 2022 · Here are four possible mushroom tea health benefits, based on some preliminary studies on similar forms of mushrooms. 1. Helps Fight Cancer
