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How many calories do you burn by running 1 mile?

How many carbs do I Burn running 1 mile?

How many calories burned walking 1 mile at 4 mph?

How many carbs does one mile of walking burn?

Dec 12, 2019 · A rule of thumb is that about 100

**calories**per**mile**are**burned**for a 180-pound person and 65 ...Weight (lbs)100120140180**Mile 1**57 cal.6880102**Mile**2114136159205**Mile**3170205239307**Mile**4227273318409Aug 27, 2021 · The equation is:

**calories burned**= BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR =**1**,437), and walks for 60 minutes at 3.0 mph (3.5 ...- Ashley Marcin

Apr 26, 2022 ·

**Calories Burned**Based on Weight One way to calculate how many**calories**you burn walking per**mile**is based on body weight. Multiply your body weight by 0.53. For example, a person who weighs 140 pounds would follow this equation: 140 x 0.53 = 74.2 Therefore, a 140 pound person burns 74.2**calories**walking one**mile**.Nov 22, 2021 ·

**In**fact, walking just one**mile**burns about 100**calories**. How many miles do I**walk**to burn 500**calories**?**Calories burned**walking by miles To burn 500**calories**, a person weighing 155 lbs needs to**walk**5.9 miles going at a speed of 2.5 mph.Dec 01, 2020 · The equation would look like this: calories burned walking = BMR x METs/24 x hour Let’s do some math Using this equation calculator, a 30-year-old woman who weighs 130 pounds, is 5 feet 5 inches...