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  1. Find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily, you can use this database to plan your diet and track your progress.

  2. Jan 16, 2015 · Find out the calories, carbs, fat, protein and more for over 37,000 food and drinks. Search by name, brand or restaurant and add them to your Daily Totals to see how your calories add up.

  3. Find nutrition facts for your favourite brands and fast-food restaurants in the US. Browse by category or search by name to see calories, fat, carbs and more for thousands of foods.

  4. caloriecontrol.org › healthy-weight-tool-kit › foodFood Calorie Calculator

    Find out the calories, fat, protein, carbs, fiber and sugar in thousands of foods and brands with this tool powered by the USDA. Enter your food and drink choices, see nutrition facts, and save your results to your personal web page.

    • Food Calorie Table
    • Food Dishes
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    This is an extensive list of food items and their caloric amounts. Included in this list are fruits, vegetables, meat, poultry, dairy, and some common meals. All of the following food items are listed as a single serving.

    The following dishes' caloric values are based on a single serving size. 1. Corn on the Cob:This delicious boiled or grilled maize with a dash of salt contains roughly 80 calories and is healthy and very filling. 2. Mac and Cheese:Prepared by cooking elbow macaroni and white sauce with some cheese, this dish contains approximately 222 calories. 3. ...

    Trishon August 25, 2020: NOT helpful without weights. Single portions are not the same for every one dasunon July 12, 2020: this page is verry helpfull to us Hasanthion June 09, 2020: How many calories in cooked 100g of white and brown rice ? Nspon June 04, 2020: How many calories in cooked 100g of white rice? ashaon May 27, 2020: Very good page......

    Find out the caloric values of various fruits, vegetables, meat, dairy, and dishes. Compare different food items and learn how to calculate your daily calorie intake.

  5. Find calorie, fat and carbohydrate counts for your favorite brands and fast-food restaurants in America's trusted food database. Use the free online calorie counter and exercise journal to lose weight and keep it off.

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  7. Jan 18, 2023 · Learn how to cut calories by skipping, swapping or reducing high-calorie foods and drinks, and choosing lower-calorie alternatives. Find out how to measure portion sizes and use a calorie counter to track your intake.

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