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Dec 20, 2022 · You are better than this. You are over thinking.”. Nitya Prakash, 2019. “Being able to be your true self is one of the strongest components of good mental health.”. Lauren Fogel Mersy, n.d. “All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.”. Paulo Coelho, 2014.
Aug 27, 2020 · The power of positive thinking. “There is nothing either good or bad, but thinking makes it so.”. — William Shakespeare. Though these words signal doom for Hamlet, they are true and you can use them to set yourself on an upbeat path. (Here are six easy steps to building a positive attitude.) thehealthy.com.
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Aug 21, 2020 · Tap into positive thinking to improve your mood and health with these quotes from authors, poets, athletes, and notable historic figures. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.
Famous Mental Health Quotes. Below are some famous mental health quotes spoken by figures throughout history: “Healing takes time, and asking for help is a courageous step.”. — Mariska Hargitay. “You are not a drop in the ocean. You are the entire ocean in a drop.”. — Rumi. “If you’re going through hell, keep going.”.
- Anthony Bart
- “Nothing is impossible, the word itself says ‘I’m possible.’” —Audrey Hepburn.
- “I cannot express how important it is to believe that taking one tiny—and possibly very uncomfortable—step at a time can ultimately add up to a great distance.”
- “Here comes the sun. And I say, it’s all right." —The Beatles, "Here Comes the Sun"
- “Do your thing and don't care if they like it.” —Tina Fey, Bossypants.
Dec 14, 2021 · 5 positive affirmations for depression. “I am loved and supported by the Universe.”. “I forgive myself.”. “Today I take another step toward positive change.”. “I am Love and I am ...
Aug 22, 2023 · easier to get along with friends and family. improved mood. decreased muscle tension. Reducing stress may positively affect several aspects of physical and mental health since studies show it can ...
