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Carrots Nutrition - USDA
www.fatsecret.comServing SizeCaloriesCarbsFatcup of chopped5212.26g0.31gApr 4, 2023 · The nutrition facts for two small-to-medium raw carrots (100 grams) are: Calories: 41; Water: 88%; Protein: 0.9 grams; Carbs: 9.6 grams; Sugar: 4.7 grams; Fiber: 2.8 grams; Fat: 0.2 grams;...
Nov 28, 2022 · Calories: 25. Fat: 0g. Sodium: 42mg. Carbohydrates : 6g. Fiber : 1.5g. Sugars : 2.9g. Protein : 0.5g. Vitamin A: 509mcg. Vitamin K: 8mcg. Potassium: 195.2mg. Beta carotene: 5053.8mcg. Carbs. A cup (128g) of chopped raw carrots has 12.3 grams of carbohydrates, with 3.6 grams of fiber and 6.1 grams of natural sugars.
Jan 25, 2024 · Cooked carrots nutrition. Carrots cooked without salt, in a 100-gram serving, contain: 35 calories; 0.8 grams of protein; 8.2 grams of carbohydrate; 0.2 grams of fat; 3.5 grams of...
Feb 4, 2008 · There are 41 calories in 100 grams of Carrots. Calorie breakdown: 5% fat, 87% carbs, 8% protein.
Jun 23, 2022 · Calories in carrots. There are 25 calories in a medium-size carrot. Gram for gram, there are actually more calories in fully-grown carrots than baby carrots. For example, a serving of baby carrots (85 g) only has 30 calories whereas the same serving of carrots has 35 calories. Vitamins in carrots
Jan 17, 2024 · Diet. Risks. Summary. Carrots are rich in vitamins, minerals, and antioxidant compounds. As part of a balanced diet, carrots can help support immune function, wound healing, and digestive...
Carrots, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Carrots, raw contains 1068.80 mcg vitamin A, 7.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 42.24 mg of calcium, 410 mg of potassium. Carrots, raw belong to 'Vegetables and Vegetable Products' food category.
