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  1. Jun 1, 2018 · Types. Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and...

  2. www.verywellmind.com › what-are-the-main-causes-of-stress-3145063What Causes Stress? - Verywell Mind

    Nov 28, 2023 · The Main Causes of Stress. What impacts you most may not be the same as for someone else. By. Elizabeth Scott, PhD. Updated on November 28, 2023. Medically reviewed by. Amy Morin, LCSW. Tetra Images / Getty Images. Table of Contents. View All. Financial Problems. Work. Personal Relationships. Parenting. Daily Life and Busyness.

  3. Nov 7, 2022 · Effects on Health. How Stress Impacts Your Health Guide. What Is Stress? Your Body's Response to a Situation That Requires Attention or Action. By. Elizabeth Scott, PhD. Updated on November 07, 2022. Reviewed by. David Susman, PhD. Print. Table of Contents. View All. Signs. Identifying. Causes. Types. Impact. Treatments. Coping. Trending Videos.

  4. www.mind.org.uk › types-of-mental-health-problems › stressCauses of stress - Mind

    Read about some possible causes of stress, including problems with money, housing, work or family, and experiencing prejudice or discrimination.

  5. Feb 9, 2024 · Types. Signs. Causes. Risk Factors. Health Consequences. Treatment. When to Seek Help. Stress is your body's natural response to physical and psychological challenges or threats.

  6. Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.

  7. Nov 18, 2023 · It can help your mind and body adapt (resilience). Without it, your body might always be on high alert. Over time, chronic stress can lead to serious health problems. Don't wait until stress damages your health, relationships or quality of life. Start practicing stress management techniques today.

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