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    • Upcoming tests. Many students worry about getting a good grade or simply making time to study if there is more than one upcoming test. Test stress doesn’t just affect struggling students, either—high-achievers usually experience a lot of stress about doing well on tests.
    • Too much homework. When your child is overwhelmed or frustrated by homework, it makes it harder for him or her to complete assignments. This can cause a stressful cycle where homework piles up and your child doesn’t have the time or energy to complete it all—leading to even more stress.
    • A heavy workload. Whether it’s advanced-level classes or the amount of studying required, a heavy workload can be a major source of stress for students.
    • Lack of organization. Students with poor organizational skills tend to experience more stress in school. This is usually because they aren’t properly prepared with the tools or the understanding needed to learn.
  2. Aug 27, 2019 · Many factors contribute to the heightened risk for anxiety among college students. For example, sleep disruption caused by drinking excess caffeine and pulling all-nighters is associated with increased anxiety among college students. Loneliness also predicts mental health problems, including anxiety.

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  3. Stress can also result from traumatic or ongoing experiences, such as coping with parents’ divorce, public health crises, natural disasters, or community violence, as well as adapting to different cultural or social expectations or values. Some amount of stress is beneficial and can motivate students to perform better.

  4. Aug 24, 2018 · August 24, 2018. ©Shutterstock/mooremedia. A new study finds that when students experience an academic setback such as a bad grade, the amount of cortisol—the so-called stress hormone—in their bodies typically spikes. For most students it drops back down to normal levels a day later, but for some it stays high.

    • Youki Terada
  5. Mar 29, 2024 · Stress in Students: Causes & Symptoms. Unlike adults, who can communicate about how stress impacts their lives, children and teens may not recognize or even have the words to describe how they’re feeling.

  6. Apr 11, 2019 · As many 37% of students reported feeling very tense when studying, with girls consistently reporting greater anxiety relating to schoolwork compared to boys (OECD, 2017 ). This data demonstrates that education and academic performance are a significant source of stress to students.

  7. Nov 10, 2022 · The most common source of stress for high school students, according to the 2017 APA Stress survey, is school itself, with about 83 percent of teens identifying school as a major stressor. The second biggest source of student stress, (according to 69 percent of students), was getting into a good college or deciding what to do after high school.

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