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  2. Aug 23, 2023 · Learn why college is a time of big transitions, intense stress and major lifestyle changes that can affect mental health. Find out the factors that contribute to the mental health crisis in higher education and how to get help.

  3. Aug 14, 2023 · Experts suggest a range of specific actions and positive shifts that can help ease stress in college students: Notice the symptoms of heightened stress. Build and maintain social...

  4. More than 20 percent of students reported experiencing six or more stressful life events in the last year. Stress exposure was strongly associated with mental health diagnoses, self-harm and suicidality. Mental health diagnoses and suicidality were common.

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    The percentage rise in students seeking appointments at counseling centers between 2009–10 and 2014–15, even though student enrollment grew by only 5 percent during that time, according to a survey of 139 college and university counseling centers.1 That’s likely because of the success of public education campaignsand other efforts to identify at-ri...

    The percentage of college students seeking counseling who report anxiety, according to the survey. Other concerns include depression (49 percent), stress (45 percent), family issues (31 percent), academic performance (28 percent) and relationship problems (27 percent).1

    The mean student-to-counseling-staff ratio at colleges and universities, according to a survey of counseling center directors. Smaller institutions had smaller ratios, on average (705:1 at schools smaller than 1,500 students), while larger institutions had larger ratios (2,624:1 at schools with more than 35,000 students).2

    The percentage of counseling center directors who say their professional identity is psychology. Thirty percent say it is social work, 10 percent other, 2 percent higher education administration, and less than 1 percent each medicine and nursing.2 1Center for Collegiate Mental Health 2016 Annual Report. Available at http://ccmh.psu.edu/publications...

    Learn about the causes and effects of stress on college students, such as heavy workloads, poor sleep schedules, and mental health issues. Find out how to cope with stress and get help from counseling centers and other resources.

  5. Oct 1, 2022 · During the 2020–2021 school year, more than 60% of college students met the criteria for at least one mental health problem, according to the Healthy Minds Study, which collects data from 373 campuses nationwide (Lipson, S. K., et al., Journal of Affective Disorders, Vol. 306, 2022).

  6. May 23, 2022 · Academic stress may be the single most dominant stress factor that affects the mental well-being of college students. Some groups of students may experience more stress than others, and the coronavirus disease 19 (COVID-19) pandemic could further complicate the stress response.

  7. Nov 2, 2021 · During the pandemic, students have been struggling to cope with ever-increasing levels of mental distress among students. A recent study by The American College Health Association found that...

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