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25 pounds
- In January 2020, Sabathia started a ketogenic diet and lost 25 pounds. After his weight loss, he decided to focus on gaining muscle and eating healthier long-term.
www.menshealth.com › nutrition › a36753527CC Sabathia Diet - What MLB Star Eats to Maintain Muscle Gains
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Jun 8, 2021 · Retired MLB pitcher and current R2C2 podcast host CC Sabathia trains six days a week after a major health scare prompted a drastic transformation.
- 4 min
- Brett Williams, NASM
Apr 13, 2022 · Sabathia lost a ton of weight after hanging up his spikes... then gained back 20 pounds of muscle. Tom Cooper/Stringer. CC Sabathia’s kept busy since he retired from baseball at the end of the 2019 season.
- Tanner Garrity
Apr 12, 2022 · Former Yankees star pitcher CC Sabathia was almost 50 pounds overweight near the end of his career. Sabathia lost 40 lbs one year, and his performance on the mound cratered. So he gained the...
May 12, 2020 · Former New York Yankees pitcher CC Sabathia has been hitting the gym since retiring from baseball; his trainer recently shared a photo of his transformation.
- philip@freelancephilip.co.uk
- Philip Ellis
- 8 min
Feb 29, 2012 · He dropped 30 pounds after his 30th birthday and the second knee operation of his major-league tenure. Lighter, leaner, and a tad bit meaner—giving up Snickers and Twix can make any man...
- andrew.daniels@hearst.com
- Director of News
May 12, 2020 · Coming into spring training in 2011, the New York Daily News reported Sabathia dropped 25 pounds and credited his weight loss to not eating cereal every day.
May 12, 2020 · Sabathia began working on weight loss 2014 and made a serious change to his diet in 2018, going vegan after knee surgery. In December of 2018, he underwent a cardiac catheterization that...
