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Celery Nutrition - USDA
www.fatsecret.comServing SizeCaloriesCarbsFatstalk of medium (7-1/2" - 8" long)61.19g0.07gFeb 4, 2008 · There are 6 calories in 1 stalk of medium Celery. Get full nutrition facts and other common serving sizes of Celery including 1 strip and 1 stalk of small.
Feb 23, 2022 · Here are the nutrition facts for celery, according to the U.S. Food and Drug Administration (FDA): Serving size: 2 medium stalks (110 grams/3.9 oz) Calories: 15 (Calories from fat 0) Amount per...
May 10, 2023 · Celery benefits may also include supporting nerve, cognitive, and respiratory health. However, celery may not be suitable for everyone. In this article, you will learn about the evidence-based health benefits of celery, celery nutrition facts, and the risks associated with eating celery when pregnant or allergic to it.
Aug 6, 2023 · Celery Nutrition. Here are the nutrition facts for a 1-cup serving of chopped celery, according to the USDA : 14 calories. 0.7 g protein. 0.2 g fat. 3 g carbohydrates. 1.6 g fiber. 0 mg cholesterol. 0.2 mg iron. 263 mg potassium.
Dec 4, 2019 · Diet. Risks. Summary. Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may...
Feb 26, 2024 · Celery is a good source of several nutrients, including fiber, vitamins, and minerals. Additionally, celery is very low in carbohydrates, making it a popular vegetable amongst those...
Celery and Nutrition: The Latest Research | NutritionFacts.org. In my Daily Dozen, I recommend at least one daily serving of cruciferous vegetables like broccoli, two daily servings of greens, the healthiest foods on the planet, and two servings a day of other vegetables, such as celery.
